22 year old new bie

Hari b · Jun 1, 2020

I have addicted porn for 7 years and often I think to quite but I didn't. But now it's affects my body( weight loss, tremor, loss of self control, depression, struggle to face people socially). So I will quite porn and try NoFap. How to do semen retention. Please help me to out of this problem.

Deleted Account · Jun 1, 2020

Hi @Hari b, all the best to you! If you want to join 'The Matrix' challenge click here ---> 'The Matrix' <---

Griitings · Jun 1, 2020

Hari b said: ↑

I have addicted porn for 7 years and often I think to quite but I didn't. But now it's affects my body( weight loss, tremor, loss of self control, depression, struggle to face people socially). So I will quite porn and try NoFap. How to do semen retention. Please help me to out of this problem.
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Welcome to the NoFap community. Avoid porn and masturbation. Get books, videos, etc about the effects of porn on your mental and physical health. You will be a better person if you quit porn and masturbation. Good luck on your journey.

One Eyed Owl · Jun 1, 2020

Welcome to NoFap!!!

Hari b · Jun 8, 2020

Thanks for your wishes.

Deleted Account · Jun 8, 2020

Hello and welcome

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22 year old new bie

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