I am gonna take 90 days challenge.I need to change my life.I will win over this.Lets join.

Best of luck mate

 

Good luck mate,it will be a hard and long journey.

 

Let's do it, with our will power lol are you crazy man. You will not get far with will power. You need to study aspects of Nofap.
Trust me im really here to help you. What bad can little reading around do?

 

Not to sound bad or sth, i was in the same position and still being. What i learned after many attempts, fails and days is that saying big words to yourself and promises to others will make it harder when you relapse and you will lose your courage fast. I did that and it just didnt work for me, i want you to learn that early cause i had to spent 200+ days with a bunch of relapses to learn this. It will make it alot easier for you.

If you are totally new to this expect a lot of failures. It is your brain adjusting. Focus on making bigger streak than the previous (always have more days than the previous streak)
With that saying dont lose your hope and feel like you are hopeless. Persist and believe in the process cause there isnt any other cure.

Don't accept failure without fighting hard first, progression happens in the tough times. It's not about the days, its about the moments your fought successfully the hard urges that heal you at the end of the day. That's why there isn't exactly a number of days to reboot successfully. You will be free from this not when you have 0 urges (i think there will be urges to relapse for many years after you start the reboot) but when you can easily control them. As the time passes it is a lot easier.

If you need some help with any questions i will gladly answer them all.
Good luck and remember..Don't lose your hope and your faith in the process.

 

I'm closing in on 90. Currently on 81. I wish you luck. You can succeed. The mental urges will fade, I promise. Once they fade PMO will be a conscious choice. I'm going for 360 days, a year basically. Four phases of 90 days. Good luck. I want you to succeed.

 

im joining with you too

 

I'm on day 100. dont give in

 

That's really good advice, man.

 

Good stuff

 

You can do it. Keep going.. never give up.

 

Is 90 days getting hArder?

 

How are you feeling in day 100? What is your mind thinking? Let me know cheers

 

I have not been thinking about masterbation for the last 14 days. What does this mean? Can it pop back with major urges.. I am worried if I have a lot of Bordem and I might slip back. What do you suggest?

 

I'm very confident. And I have an aloof mindset. I feel great. I have no desire to watch porn, that is gone, if I do it's pure conscious choice, but I dont.
Morning woods aren't consistent. One week I was getting boners on thoughts alone, and then flatline the following week.
But overall I love this journey, its needed, and I will recover in time.

 

No. It has gotten easier. The mental urges fade.

 

I suggest that you will actively try to study bad habits(like reading books about them or Reading Nofap forums), this will help, but if you will not study anything, then you haven't changed and you will go back to your old ways of PMO in no time.

 

i suppose i have been watching alot of youtube on nofap benefitwhich is making me understand more to not masterbate no more

 

does this include fatansy such as foot fetish?

 

that is great. With the flatline how long does it last in you and what do you feel like when you feel flatline? Do you have any negative thoughts?