For the past one month I am challenging my self by NoFap. I started exactly on the 1st of June. but I used to watch porn films and edging myself. Now I want to quit porn-watching habit too. Yesterday I took a wow to say no to porn. Do you guys give me some useful advice?
If you have weak self discipline and want to force yourself to stay away form P-watching I suggest you to block all the trigger sites. You can modify the "hosts" filename in C: and add before the name of the site 127.0.0.1 or 0.0.0.0 so you can't access. Then take a break from social media if it can be triggering by them. Try to be occupied with anything so it Will be easier
Commit everyday to not watching porn. Decide why you do not want to watch it anymore. Don't give up, even if you fail. I wish there was a magic solution. There isn't.
