I’m so tired of this porn being addicted having depression loneliness anxiety and the cycle repeats over and over I want it too end but really it ain’t even me it’s my brain trying to trick me because all it wants is a dopamine rush and it will do anything to get it but I’ve been praying and reading my Bible but it is still a struggle for me
Same problem here..... Tired of pmo Tired of mood swings Tired of headeach Tired of physical health....
The piece of advice that helped me build a streak was to remember to just make it through today. I had to focus all my energies on making it through that day. And every day, I had to just survive that day. Then, before you know it, enough time goes by where it is not so hard. The full reboot solves a ton of life problems. A lot of them get solved without any effort. Hang in there, you can do it.
Try to do a walk, access this forum and visit your church* everyday, this is really helping me. *If you have one
I do it everyday, just put my mask and start to walk in the street. If you can do this, dont use the pandemic as a excuse to avoid it.