Relaped as usual

You only fail if you stop trying. Pick yourself up and keep going; the road to recovery is not linear. You can do this.

 

Reset and go again. I've been posting for the past couple of months bemoaning why it is that I kept relapsing and couldn't get past a couple of days. It's not easy. It's not supposed to be easy. A successful reboot takes time and patience. And BTW, very few people can go cold turkey and fix the issue in one go. The ultimate success or failure of your journey relies purely on whether you give up or keep going.

 

True.. every streak starts on day 0 , remember that . We all failed , but eventually we will make it .stay strong man .

 

Fuck the counter. Get a spreadsheet for the month. Mark all days you go without PMO. Mark days when you use it. Repeat next month. Compare. This method is so much better than being in the mindset that you have to achieve a certain number of consecutive days. Because if you mess up, it's so much easier to use it as an excuse to binge, and also to feel that your progress has been in vain (which is most certainly has not).

 

PMO will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as PMO. But it ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Keep getting back on that wagon my friend.. Trust me if you really want to shake this habit.. It will happen.. Your next streak will be longer and youll find momentum.. Then it'll be like breathing.. Good luck sir..