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Anyway to kill libido besides ssri

Discussion in 'Porn Addiction' started by Upwards2020, Mar 31, 2021.

  1. Upwards2020

    Upwards2020 Fapstronaut

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    I'm fed up with this cycle... and my self control is fucked pmo went from 4 days to 2 days .... and it's because of this damn pandemic ...

    I'm currently working on areas in my life to keep my mind stimulated and content and porn will just drift into the background ...... until these are in place it's the never ending cycle of lockdown... boredom .... being productive relapsing followed by a day of laziness feel like shit guilty beat yourself up then a day or two streak clear my head... back to being productive then relapse again...... and it's just goes on and on and on


    I'm working towards a few things which will focus me in different directions .....

    But wtf knows at this point I'd like to kill this shit for a while

    The worst part though I don't even know how much of this is libido and how much is just compulsion for dopamine
     
  2. Death of a family member or other traumatic event should do the trick. Depression also kills libido.

    On a serious note, why do you feel guilty and beat yourself up? Do you deserve these feelings? Would you criticize someone else (a friend, relative, other NoFap member, etc.) for failing to meet their goals, or would you forgive them?
     
  3. OhWhenThe

    OhWhenThe Fapstronaut

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    Porn addiction goes beyond libido, if you're truly addicted then it doesn't really matter if you're horny or not(though it's more difficult if you are).
     
    Upwards2020 likes this.
  4. modern milarepa

    modern milarepa Fapstronaut

    A 5α-Reductase inhibitors like finasteride, dutasteride is more strong it helps treating male patterns baldness too.
    And not in every people cause low libido do.
     
  5. Karumi

    Karumi Fapstronaut

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    I agree.

    I recommend you take the time to commit yourself to, say, a week or two of no PMO, i.e. set a goal, so when you're tempted to nut you'll have more incentive not to. That might give you the space to find an alternative thing to do when you're bored. Maybe go on Netflix instead? Play a game? Go for a walk?
     

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