Some Questions to ask??? Is there any effect on health due to excessive masturbation? Masturbated 17 times a week, developed a unhealthy lifestyle, spoiling my career. Dont know how much nofap platform will help...
It's actually good that you know that masturbating 17 times a week is excessive. Most of the people don't realize this. Now about the ill effects- Excessive outflow of semen can lead to weak eyesight, your body will try to recover energy by sleeping for longer hours than usual, you might experience low energy or lack of creativity. In my case, whenever I'd masturbate excessively (I've never done like 17 times though) I used to get this weird brain fog and I couldn't do even simple day to day work properly. You should try to quit this habit or it WILL take a toll on your health in long run.
Thanks for your suggestions.I don't know whether to leave this permanently or not.But I am here to remove this addiction,may be NoFap for three months straight.
