90, Finally!

Don’t really frequent the site anymore but promised myself a post here when I hit 90! Took approx three tries and well over a year. Had a massive urge to fap on 91 but figured I haven’t come this far to stop here. The future is not so dark anymore!

Tips:

Don’t drink. This was big for me. I always relapsed during a hangover. 90 days sober + 90 days nofap. This was IT for me. Drinking kills my will I think it’s been less than 10 beers the whole streak.

Don’t peek: If you’re really committed then there’s no reason to start the engine it will only be painful and unsatisfied desire. I peeked a few times, it never helped!

Work out: Whatever you can, START SMALL! You never regret a workout and it will bolster your confidence. Good endorphin high and natural dopamine. Last thing you’ll be thinking of is PMO. I started by jogging 1.5k 3 times a week and it has really taken off.

Last but not least and this is a bit cheesy but something to consider.

Take time each day and do a favour for “tomorrow you”. Consider this person in your daily life and you’ll often find that bit of extra effort that makes the difference between a day won and a day lost (whatever that means to you). Can’t remember where I picked this up but being kind to my future self has helped me a lot. I work every day to make him proud and the better I get at it the more he pays it forward. Hope he’s proud of me tomorrow.

Good luck everyone!