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What are kegel exercises for men?

Discussion in 'Porn-Induced Sexual Dysfunctions' started by Deleted Account, Aug 16, 2021.

  1. Aug 16, 2021 #1
    Deleted Account

    Deleted Account Guest

    I have heard of kegel exercises for men?

    I gather they are good at preventing premature ejaculation and maintaining an erection especially if one has Ed?
     
    Deleted Account, Aug 16, 2021
    Deleted Account, Aug 16, 2021
    #1
  2. Aug 17, 2021 #2
    ElSabio

    ElSabio Fapstronaut

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    It's exercises for that muscle that you use to stop urine flow. You can look up how to do them online. Basically you tighten that muscle, hold it tense and then relax it a bunch of times in a row.
     
    ElSabio, Aug 17, 2021
    ElSabio, Aug 17, 2021
    #2
    Egleeye likes this.
  3. Aug 17, 2021 #3
    Deleted Account

    Deleted Account Guest

    Thanks has this worked for?
     
    Deleted Account, Aug 17, 2021
    Deleted Account, Aug 17, 2021
    #3
  4. Aug 19, 2021 #4
    ElSabio

    ElSabio Fapstronaut

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    I've not kept up with them but it seems like they do. It takes a long time for them to work like any workout I guess.
     
    ElSabio, Aug 19, 2021
    ElSabio, Aug 19, 2021
    #4
    Egleeye likes this.

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