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Hello people, just started and need help

Discussion in 'New to NoFap' started by HanaLulu, Sep 13, 2021.

  1. Sep 13, 2021 #1
    HanaLulu

    HanaLulu New Fapstronaut

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    I'm new here just joined today and i relapsed yesterday, I'm sick of this I don't even enjoy it that much but it looks like my body is controlled and I'm constantly trying to avoid PM but i fail and i last for max 3 or 4 days but from today reading all this and with support from all of you I'll left this behind and get better.
    I have been watching porn and masturbating for as long as i can remember and several times i have tried to stop but i couldn't and now i really wanna stop this because now it's effecting my social life and my health so i really need help of you guys.
     
    HanaLulu, Sep 13, 2021
    HanaLulu, Sep 13, 2021
    #1
  2. Sep 14, 2021 #2
    Blue jeans

    Blue jeans Fapstronaut

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    My Journal
    Hey mate so sorry to hear about the effect of PMO on your life. But welcome, its so good to have you hear. A few things to think about as you start off: 1) what are your reasons for wanting to stop. Its important to get these clear, write them down. 2) how are you going to deal with urges, triggers, thoughts. 3) how are you going to keep up your determination. PMO is so strong mate, as you know, we've got to throw our all at stopping it. Its one of the hardest battles out there. And to start half heartedly and then fail over and over again is discouraging so I reccommend working really hard at the start to set things up well. Hope thats not too much advice! Bless you mate
     
    Blue jeans, Sep 14, 2021
    Blue jeans, Sep 14, 2021
    #2
    GeeJ likes this.

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