I started not doing nofap for a while, but I am back, more motivated than ever before

Hey guys. I started nofap last year during COVID, and I was succeeding a lot. I reached day 50 once but I returned to fapping after that, and I couldn't stop. However, over the summer, I met a girl that helped me a lot on this journey and I reached day 30! However, recently I've been fapping a lot, and I need to stop doing this. I have gained my motivation back and I will restart my nofap journey. I will start posting on here everyday. I hope people post here too to share their journey so I'm not here alone! Thanks!!

 

Hey! it's the morning of day 1. I'm feeling good at the moment. I've thought about relapsing but I'm not going to and get those thoughts out of my head. I got this!!. Hope everyone is having a good day.

 

Nice! I believe that the real battle is between the 1 week mark to the second week mark. You think that you've gone very far and want to reward yourself. However, after these two weeks I think it's easier. The reason I've relapsed is because I've been working out and studying a lot lately, and I make the excuse to myself that I need a reward, so I relapse. I'm going to stop thinking like that, and hopefully not relapse anymore. I'm going strong today. I hope more people join in on this conversation!

 

Yes! I have completed day 1. Tomorrow is a new day to take one and I will overcome any struggles. I got this and I will do it no matter what it takes.

 

Completed day 2, just finished crying for a little bit but I'll be ok. I just need some time to relax, and I will be on vacation soon. Thanks for everyones support! I won't relapse I promise, I'll do it for you guys.

 

I almost relapsed this morning, but I made it through and the urges are gone now. I got this!!

 

I keep on relapsing . I PMO today , I don't think I can do this ever. This is too difficult, I will continue to try but I feel like my motivation is slowly going down. I need help, can someone help me out in this situation?

 

Feeling good. Day 1 boys! I hope someone checks in here so I know I'm not alone

 

That's true. I relapsed just now, BUT I BELIEVE I CAN DO THIS. Nofap is something that I believe I can do and will do, starting now. I will make it to 90 days no matter what it takes. Thanks for everyone checking in here. I started losing motivation in recent days, but I am back and ready to face any challenge presented to me!!

 

Also, does anyone know how to come back from a relapse? I'm hanging out with my crush tomorrow and I don't want to be nervous. However, I relapsed today. What should I do?

 

Ok, so I believe my trigger was instagram, and looking at all the models online. I have deleted my instagram (I've done this many times but I always come back to it) and I will not get it back again like I usually do. In addition, youtube on my phone was also a trigger, looking at the other models. I have deleted YouTube as well. I hope this stops my relapses.