I’m a 16 guy, no longer a virgin, and I used to have a serious problem getting hard. I’m pretty sure I had PIED because I used to fap basically everyday and sometimes more then 3 times a day for years. I was introduced to porn very young and it bit me in the ass later on because I couldn’t get hard. My girl had my dick in her mouth for the first time and I STILL couldn’t get hard. It made me feel so bad and like I wasn’t enough, it was horrible. I stopped watching porn and masturbaiting and I drank more water and even started working out and then eventually I noticed progress. This girl stuck with me thru the times I couldn’t give her myself sexually fully and in the end it helped. I’m still 16 and I am no longer a virgin. My dick is still healing but wow has nofap totally saved me. In short to help with PIED -Zero porn -Zero Masturbation -Eat and drink healthy -Work out often
As 16 years old it is very good u doing nofap i was 16 when i did nofap and i am still continuing i am not anymore addicted and the way of my thinking totally changed after 1.5 year of nofap and streaks +50 days every time my longest streak was 130 days and this will be my second longest streak Nofap helped me a lot thanks to nofap
