Hi every one I am like most of you suffering from this happit .i just have relapsed and i don't know what to do .feels i am going down again drawning in my fantasizing .i haven't watched porn but only mastraubate and fantasizing .images still in my head not able to remove it .
I sometimes splurge out on box sets to help override the barrage of porn related images after acting out too much. Bel;ieve it or not, it actually works. Reading books and getting out to nature helps too. Pretty much anything that fully consumes your attention will help, as long as you do it enough. Keep up the good fight. You can do this!
