Before in 2019 I did a Semen retention streak for 365 days. For lack of proper instructions here then, I thought only Semen retention is enough. I did edging (watched porn ) for 1-2hours each night. Found no change in me. Infact sudden body pains started. Started grey hair on my head and beard, my skin dulled. I'm 35 now. This was not so when I did masturbation with porn and orgasm for 2 decades. I'm here to start again this time with No pmo. Let's see. Anyone to join me? It's my day 2
