90days done!

Finally 90 days of pmo abstinence. Let me introduce myself briefly, I am a 25 year old boy. I have been masturbating since I was 7 and at 14 I was already addicted to porn. At 14 I didn't know the NoFap but I started counting the days because I was doing competitive kick boxing and I needed the maximum energy. I did a lot of relapses, always taking away energy and self-esteem. At 18 I stopped exercising and began to decline by starting to smoke and drink alcohol often. You do not know how many times I have promised myself to stop permanently with the prosecutor and hoped to change because I am not happy with my life. Now I start living again. Sorry my english is poor.

 

After the last relapses I was a white corpse and with dark circles. after about 3/4 weeks I got a nice color on my face. much more energy than before and good mood that help me to live much better. I am more focused and less anxious when taking part in conversations. I feel more mature and less angry with people for trivial things.
in my opinion during the reboot you get to a point where it seems that you have no more improvements because more or less the benefits stabilize but I assure you that it gets better and better.
obviously the reboot does not consist only in making many days but in working hard to improve.

 

Thanks for the tips .
I want to stop forever.
I am motivated and no longer feel obsessed with watching erotic content.
I want to change and I will fight to be the best version of myself.
congratulations for the long reboots too.