hey, everyone my name is max currently my age is 18. I started watching porn at the age 13 at this age I would not be able to that whether it is wrong or right 5 year passed and right now i am realizing that porn is not good for your mental and physical health i daily feel laziness and i am sleep at least 10 hours a day but when i heard about NoFap then i tried i am trying this for 2 month but NoFap streak when i started then my control is 14 days and i break me NoFap day before yesterday my avg NoFap control is 6-7 days when i heard about NoFap community the i supposed i sholud also start that. my Gramer is so weak i know and sorry for that. if NoFap community reading this than i should tell you that from bottom of my heat thank you so much. i want to get out these addiction so please help me to part of NoFap. these is my first post.
DAY 1 hii everyone, yesterday i wake up at 8:30 then at 9 i do breakfast after that i clean my desk where i study at 10 i take bath and at 11i will start watching tv (YouTube) then at 1 pm i sleep and at 2 i do lunch after that 2:30 i go classes(ln) i come at home 9 after that i do dinner around 10 to 11 i study and then after take skin care routine 11:30 i go to sleep i have fear of nightfall but it no happen so i am very happy . and that my day 1 has completed today is day 2 i not relapse so plz support me thank you
DAY 2 hii everyone, yesterday i wake up at around 8:30 then at 9 i ate breakfast then at 10 i go to bath and around11:15 i go to temple after that i come home after scrolling i felling sleepy so spleep then i woke up at 2 then i ate lunch after that i started my school project with scrolling on scoil media around 8:30 i ate dinner and then 9:30 i go walk with my lust friend he is also in NoFap journey i came home at 11 then i took some skin care routine and after taking skin care i sit for 20 min for scrolling in social media so the products will absorb and i sleep around 12 i go to sleep i have fear of nightfall but it no happen so i am very happy . and that my day 2 has completed today is day 3 i not relapse so plz support me thank you
date :- 11/12/22 day 7 hii everyone today i have not watched any type pf porn but in day 7 night nightfall(wet dreams) happen. I think it happen beacuse i no wear innerwear ang i searched about it on google ther i found it is good it means your boday is healing from inside i am very ahppy today is day 9 finaly i have completed 9 day and 8 night nofap jounery today i am very happy plz support me my target is 150 days no porn,no masturbation thank you
date 19-12-22 day 15 toady i done a masturbation by watching porn because i was alone at home at that time but i have not guilt about this i am happy atleast i contrl myself 15 days and i started again support me thank you
