I'm around 2 months pm free. I starting g to realize I have a deeper issue than I thought. Don't know how to control my urges to sext with woman. I'm not sure how to keep my mind busy. I've heard all of the options but haven't been able to put them to work yet. What a struggle
I think you have a good start. Don't give up just because you did one thing, or another. Sometimes we are too hard on ourselves. Stay strong.