Hello. I am basically looking into this to see if it will help. I know it probably has a lot more benefits but right now the main thing that drew me here was that I now have a daily habit that has increased to the point where I may have a problem. I don't know if I can do everything like give up "P" but at this point I definitely want to stop the habit I have had of doing it 4-5 times a day.
I definitely think this will help, but you need to think it will as well. Always keep a positive mind set on things, and of course yourself. That is one the most powerful tools that will help you overcome this addiction. Also, please congratulate yourself for discovering this hidden evil in your life. Then humble yourself because there are many others just like you and me who have no idea what horrible damage pornography is causing to them and the people around them. You can do it.
@2629 - Here is a good place to start. It is important to understand the scientific discoveries that explain the dreadful damage that occurs when we masturbate to high-speed internet porn. So, check out: http://www.yourbrainonporn.com
Welcome! Self-awareness is the first key to healing. You have joined a great community of numerous supporters. You are the sum of the five people you hang around. I encourage you to have a more definitive mindset that you can improve and overcome your habits. Small wins over long period of time usually yield the best results.
