How I reached 90+ days of NoFap and how to get benefits

Nice work, I am over 30 days and found the last few days pretty tough, things are getting a bit better now, and your post helped

 

Dear Man,
I read your post and i love it, that inspired me much right now.

I was close to relapse two times the last week, but like you said something inside me wasn't keen on giving up. Congratulation you made it to day 97 that is longer than any streak i ever had, but i want to make it to that level.

May your life be the best one possible from now.

 

Thanks for your sharing.

So, was it just sheer priority, determination, and willpower that worked for you?

What very practical tools did you use along the way that I might consider putting in my toolbox.

For instance, what did you do in times of physical withdrawal pains - like blue balls or throbbing or erections wanting attention?

What did you do when the addict affected your mind and tried to seduce you with temptations to suspend your ethical decision making and succumb to his shadowy suggestions?

How did you handle times of incessant imaginative sexual thoughts that you couldn't stop in the filed of your imagination?

How did you handle life distractions on the street?

How did you handle the pure boredom, but not of your time with nothing to do, but boredom with the whole path of recovery and wanting that one release?

How did you handle the triggers?

Any practical means and precise strategies in any or all of these areas would be helpful.

Thanks,

 

Good summary. Point three has been the hardest for me so far. Simply having the patience is difficult. I have learned enough from this to know that I must be able to be patient in many areas of life and go for a delayed gratification approach if ever I want to succeed in my long term goals. Your number two option is a close second for me. I am a long ways away from being able to effectively plan my time and stick to it but the ideas are at least surfacing in my brain.

 

Great post. What benefits did you notice? I'm past 60 days and although I see subtle changes, I sometimes start to doubt why I'm doing this mainly because I've been in a flatline for a very long time now (by flatline I mean no libido whatsoever) and that is worrying to say the least.

I'm doing everything I can to better myself - exercise, eating right, even started meditating. I do need to cut down on my internet time but what I'm trying to say is that I'm not only just doing nofap and waiting for results to fall into my lap.

Yet, here I am, wondering when johnson will rise (no pun intended).

 

Thanks for this. This streak will be the one I beat this thing.

 

Thanks so much for this post! It inspired me to go further, push harder and fight as if my life is on the line. Thanks for the helpful tips, and the uplifting words. Hope to hear more from you

 

Thank you!

 

Thanks but you didn't read my post entirely it seems. I've made it a point to mention that that's exactly what I'm not doing i.e. sitting and waiting for benefits to come my way. On the contrary I've mentioned everything that I have been doing to be better.

 

hello shadow .... brother ur post was awesome ....its 28 days since i fapped but urges are getting stronger day by day.. mind tricks me often to continue the bad thing but somehow i finally stop myself to pmo.. read ur post now and it was indeed motivating .. thanks for sharing ur post and please share any further ideas or advice about how i can tackle the urges and the games that mind plays with me.. once again thank u very much..

 

Hey congrats brother i am on 9 day in 90 days commitment i have a question can i have sex with girl in these days

 

Just like a Shad0w, eh? A bit creepy I'm not gonna lie, but nice to know you are offering support I guess?

Is that you in the avatar?