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new to this NoFap site

Discussion in 'New to NoFap' started by adamjh1990, Nov 18, 2015.

  1. adamjh1990

    adamjh1990 Fapstronaut

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    hi i'm a 25 year old very shy male and still a virgin sad i know. i only work two day's a week and get very bored on my own as i don't have any friends out side of work. so every time i get bored i fap. starting to get depressed about not having any friends and never having a girl. i'm hoping with this NoFap that i can build up a little more self confidence so that i can start working towards getting a new job and too start going out more to meet new people. too make friends and get myslef girlfriend as i'm tired of being alone and bored. i am also going to start meditating in the in the morning for 15 min's. hopefully is will help me a gain a calm mind and to stop me from day dreaming about women. any tips would be appreciated. thanks for reading and sorry if my grammar suck's as i am dyslexic.
     
    Time2Stopnow likes this.
  2. Time2Stopnow

    Time2Stopnow Fapstronaut

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    Welcome! It's great that you found your way here.
    As you read through all the posts and stories you'll find out that there are a lot of other people around that have or had problems very similar to yours. You are not alone and not the only one. And I am sure that you can find a way that will lead you to more confidence and a better mood in general.
    As a first thought: you already see one of the triggers that you should eliminate --> boredom. That should maybe be one of the first things to works on. There are a lot of Threads also on that topic, have a look around.
    Good luck!
     
  3. adamjh1990

    adamjh1990 Fapstronaut

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    hi thanks for the comment and yeah ill go check out some Threads about boredom.
     

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