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10 Months PMO free

Discussion in 'Success Stories' started by fercho29, Mar 14, 2016.

  1. Hi guys:
    One more month that I can write my "victory email", celebrating that I am staying clean during the past 30 days and making more and more distance for the nightmare my life was before that.
    I should admit that one of the biggest deterrent to get back to PMO is now thinking that if I fail, I will need to write my "defeat speech" instead.
    It sound kind of stupid, but the idea of starting over from Day 0 feels so depressing that this is enough to take out of my mind any stupid thought of fapping or calling escorts ( porn is not something I am urged any longer).
    Relapsing on Day 15 was not a pretty idea, but I had much less to lose now.
    Also, the more time it goes by, the more clear I can see how wrong my life was, and how stupid was to spend so much time fapping and watching porn, and so much money spent in escorts.
    It is not that I do not have urges any longer.
    I am having some big problems with my business, and went through some ugly meetings with some clients during this past month. I got a lot of aggressive words and aggravation during these meetings, which usually would have trigger me a binge of PMO and escorts.
    This is the way I used to response to stress, discomfort and aggression in the past since I started this addiction when I was 10 years old. As many of them already know, I discovered during my reboot that my addiction started when I was bullied and sexually molested in my 6th grade by some class mates. This was the way my mind found to cope with the anger, guilt and sadness I felt. And the way I kept coping with pain and stress the rest of my life.
    I discussed with my therapist about the "Stockholm syndrome", in some way this is what I developed: becoming "in love" with my aggressors in order to cope with pain. Of course this was a big lie that my mind created, but I lived inside that delusion for 40 years!!!
    This time is different. I can cope with my problems without submerging myself in a binge of PMO and escorts. I have learned that this will not solve my problems, and will depressed me even more, making my problems even bigger.
    The reason why I mention this is because I believe that we cannot succeed in our reboot if we do not understand why we have been caught in this shitty addiction. If you look at it from "outside", how stupid is to fap every day watching fake videos of bad paid actors who pretend to have pleasurable sex? When we know that it is all fake, that they do not enjoy, that they are all drugged or drunk, or are forced to have unprotected sex against their will? (read one of my previous posts about this).
    We want to believe this shit, and we want to pretend that this is real. The first step is to acknowledge that this is not true, it is a fantasy that some porn industry people has created to sell their shit and make money out of our delusions and addicted behavior.
    That every time we click and we pay, we are fueling this industry, so we are "partners in crime" in this.
    That we need to stop, so porn gets choked and disappears.
    I know that it sounds a naive goal, but we need to commit to it as part of our reboot program. It will give us the strength we need to become better persons and "start living a better life", and Mark and @alexander from NoFap academy say.
    Keep on fighting
    Fercho
     
  2. I can related heavily to your story. Great work dude. Keep up to the good work, look forward to reading your Victory Email
     
  3. philstronaut

    philstronaut Fapstronaut

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    This is so encouraging to read @fercho29 . I really hope this helps you work through those horrible experiences from your past, no one deserves to be treated like that. The fact that you've found the strength to pick yourself up like this is inspiring. You are inspirational, don't forget that!
     
    Deleted Account, Ajar and fercho29 like this.
  4. Thank you so much for posting @heretolearn
    I look forward to write my One Year PMO Free speech soon :)
    Fercho
     
    Ajar, Yesodi and (deleted member) like this.
  5. Thank you very much @philstronaut for your kind words.
    It is amazing how getting my mind cleaner helped me to process past events that were hidden inside my brain. It is like the addiction was trying to hide everything and trying to "help me " to forget, but of course it did not work out. I feel now that my mind is much more clear, this helps me when I got an urge to be able to separate the addiction from the real problems i may be experiencing
    Keep on fighting
    Fercho
     
    Deleted Account and philstronaut like this.
  6. GreatScott!

    GreatScott! Fapstronaut

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    First of all, a big congratulations on that most impressive number. Wow! It's very inspiring to me and hope for us all. Keep up the good work!

    I agree with you, understanding your "original emotional wound" is very important to healing from this addiction. We all want to know why. Why me? What's wrong with me? And that can take a lot of work, a lot of searching into the past for the reason, or reasons. But sometimes you just can't put your finger on the bad guy, find something or someone to blame. And that sucks. Some questions cannot be answered easily, or even ever.

    I believe that, just as important, you have to learn a lot about yourself. How do you respond in uncomfortable situations? Being hurt emotionally, feeling awkward or uncomfortable, angry and upset, or even just plain boredom. There are a lot of "stories" we tell ourselves and most of the time we are not even aware of this. It can happen on a subconscious level and is twisted around our personalities. Becoming aware of this, and the fact that it is happening, is key for me. Usually it's very hard to notice, because I want to react immediately, dull the pain and frustrations, get rid of the bad feelings, make myself "happy" again. Escape.
     
    fercho29 likes this.
  7. Hi @GreatScott!
    You are right, it is a long journey of discovery, but it is worth the effort.
    Fercho
     
  8. Yesterday night I did a very stupid thing. I was in bed, could not sleep and was a bit sad and depressed because of some problems at work.
    I started thinking that it is already one year since I hired a famous Hungarian gay porn star as an escort. For those who have not followed my earlier post, this meeting changed my life. This guy used to work for BelAmi, one of the most famous gay porn studios. The actors always look happy and cheerful, but he told me a very different story. He explained me how they are abused and drugged during filming, that the HIV tests are being faked, that the owner has the "right to sleep" with any actor whenever he wants, that they have pimps which takes almost all the money they get, etc. He quitted the company when they tried to force him to shoot without condoms.
    He is not even gay, he is straight and was doing this because he comes from a very poor family which he needs to support. He has a girlfriend and was trying to find a job as a model to quit porn.
    When I left his apartment I felt very guilty, and realized that every time we click on a porn video we become accomplice of this criminal activity. Worst than that, I still had sex with him even after he told me his story, he was passive and I knew he was hurting, but i did not stop. I felt like an animal, being driven by the lower instincts instead of by my rational part of the brain.
    This meeting was an eye-opener and lead me to start my rehab one month later.
    Fast forward to last night: I started thinking how much i changed during the past 10,5 months and I wanted to know if this guy had quit porn finally, so I googled his name.
    How stupid idea! If you google a porn star name, what you get? Thousand of porn pictures and links to videos! And this is what i got!
    It was 10,5 months since I have not open a single porn webpage, so I froze.
    I stared at this pictures I would lie if I do not say that I got 5 seconds of excitement and arousal. But before clicking any of this links I reminded me all my years of porn, the addiction, the compulsive behavior, the risks I took, how I mistreated my wife, how much money and gime I spent in this stupid addiction.
    I repeated to myself my mantra sentence, the one that have always saved me these months of reboot:" If you want to know if something is good or bad for you, just answer yourself tow simple question: where does this lead you? And how will this leave you?".
    The replies were obvious.
    I was 1 second away of clicking back to this misery, but I chose to close the window and leave.
    I started reading some news to get distracted, and suddenly I thought that I heard my wife calling me from bed, so I got back to our bedroom. She was deeply sleeping, so it was not her. Perhaps was the voice of my conscience calling me back to the real world. Or God, if you believe in miracles.
    I am writing this post as a testimony that PMO is always ready to jump in, in the moment we less expect it. But if we have practiced the tools Mark and @alexander teach at NoFap Academy you can change the way your react to the urges, and keep living a wonderful life without PMO.
    Fercho
     
    Deleted Account, Yesodi and incredulo like this.
  9. Did you allow yourself edging ?
     
  10. No, in fact I did not even touch myself. I simply looked to some of the porn pictures, realized I was getting excited and I closed the window.
    I do not know which would have been my reaction if I would have started watching a video or Moing...I prefer not to try :)
     
    Yesodi likes this.
  11. Even more impressing!
     
    fercho29 likes this.
  12. tarzaan

    tarzaan Fapstronaut

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    well done
     
    fercho29 likes this.
  13. Alex10s

    Alex10s Fapstronaut

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    Good job!
     
    fercho29 likes this.
  14. Thank you @Alex10s . It takes time and patience but it can be done
     
  15. incredulo

    incredulo Fapstronaut

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    What story. I want to follow and continue reading your experience. I helps all of us.
     
    fercho29 likes this.
  16. incredulo

    incredulo Fapstronaut

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    You write so well I can almost see you going thru this anguish. I know what is to open a link and you freeze knowing exactly what happens if you open it. That is the moment that you have to stand firm and walk away. Sometime I have felt like kicking the stupid computer or throw away my tablet. I hate this technology but we can not live without it. It takes will power. Wow I read the story about the escort and I also felt for that guy and for you too because the two of you are victims of horrible, shitty slavery.
     
    Deleted Account and fercho29 like this.
  17. Thank you for commenting on my posts @incredulo and for leaving a message in my profile
    You are right, we need to be very careful in every step we make, because the danger of relapsing is is still there, no matter how many months we have been clean.
    It takes a lot of Will Power, Mark Queppet gives excellent tools to improve our Will Power Process in his course at NoFap Academy. It has helped me a lot.
    Do you speak Spanish? ( I am asking due to your nickname). If so, we have a Spanish speakers group which you may want to join
    Fercho
     
    Deleted Account likes this.
  18. incredulo

    incredulo Fapstronaut

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    Yes I do speak Spanish and would like to joing the Spanish speaking group. How can I do so?
     
  19. incredulo

    incredulo Fapstronaut

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    Is edging a relapse? how long can you do that before it becomes relapse?
     
  20. Last edited: Mar 29, 2016

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