New to NoFap thanks to Time Magazine

Hi! I'm a 24yo male, gay, student. I recently learned about NoFap from the article about porn in Time magazine from two weeks ago. Tonight I'm starting a 30 day no-PM challenge.

I'm in a relationship, so I don't want to forego O. I am sexually fully functional and PM have not had any significant effects on my relationship, neither physically, psychologically, nor emotionally. My problem is with watching porn when I'm about to go to bed. It ends up extending for two or three hours, which makes me go to sleep very late. Then I have no energy the next day, especially when I have to get up early for work or some other commitment.

That tiredness extends for most of the day and sometimes it keeps me from being artistically productive (I am a music student and I have to practice a lot!). Then, that turns into guilt for not being disciplined with my work.

I know I can reverse this. I have my own example of being disciplined with practicing my instrument and also from switching to veganism, so I want to go on this challenge to eventually quit porn forever and be awakened to a better creative life, no guilt, more energy, and all the benefits of a life without porn.

Day 0

 

Thank you, @ScruffyDog !!! =)