Hi, i am 37 years old and my life has been dictated by porn. I am in a state were i don't have energy and i'm feeling depressed. I know that quitting porn is the right thing to do for me, but it is a hard struggle. This year alone, i tried so many times to quit porn, and every time i relapsed. Today is day 2 without PMO.
Hi zingaro, congratulations on finding the strength to join NoFap. This is my 3rd day here and I'm finding this community to be just what I needed to stop the madness of PMO. My life was on a downward spiral that I had to stop. I've started a daily journal on my recovery trek in the Reboot Log section and I'm finding that to be a tremendous tool helping me to stop PMO.
Day 2. Today. This afternoon i felt pretty empty, not much energy, like usual. I had to force myself to go out, which i did. I had a good swim for about a half hour, then i ate together with some company. I didn't really had great urges today, but i am sure they will come soon.
Day 4. Today was a good day. It was very hot outside so i went to the beach together with some friends. I'm starting to realize that you need social contact in your life, it is in factvery important. I had a deep conversation with a girl don't know so good. Very interesting to hear someone else point of view about life, relationships and so on. At night i went to work. Not much temptation today, i just had painfull erections at night. I still don't sleep good, and my energy is still kinda low. I'm starting to get more focussed on woman. Yesterday i saw a very beautiful a girl in a shop, almost had a talk with her. But i didn't know for sure if her husband was with her. So i guess, that is a more natural reaction, than FAP before a screen. I feel that i am very determinate by this thing, and that i won't give up. I wish you all the luck in the world my fellow fapstronauts.
Good luck zingaro, I'm glad you are not experiencing too much urges in the beginning. Keep up the good work!
