I am porn addicted due to my loneliness or when i get stressed so i do watch porn and matrubate. so it affected me with my health i feel like fatigue after masturbating. i have back pain, laziness, hair loss and hand shivering problems due to this and i didn't know this is happening due to masturbation. so i want to get rid of this habit.
Hi, I'm not sure hair loss is due to masturbation. But whenever I am on a streak of no masturbation, i feel more enthusiastic.
Hey man, For me loneliness was the only bad thing of quitting porn. The benefits are much better s.a. no frustration, more happy. It will get better. But it takes time. While on nofap, don't focus purely on nopmo but try to better your life. It's difficult but not impossible.
I know how it's like I started watching porn because I'm lonely and I have been a watching because it fills the "void" inside. I'm trying to quit porn but my loneliness keeps preventing me I don't have the courage to ask out a girl due to the fact I'll get rejected and embrassed, plus I'm a little over weight, so I always think why would a girl go out with me.
Hey Man don't think negatively if girls rejects you thats not means end of world. You should keep trying and be positive
