Hello, I'm new here it's my first post so I apologize for the lack of knowledge about the fap words terminology. I have 26 , and at least from 4 years I trying to stop faping, my personal best score is 1,5 week. I read very much about ways how deal with it, but for me without good resolve maybe if everyone say something about his first fight and experience first wins and falls will be great. I know that very important is to swap the hobbit and also to wake up emotional power inside you .
First eliminate this habbit of fapping.Accept you're bored or depressed or whatever it is.Tell yourself that fapping is not a solution. At first, you can swap this time by watching movies or reading book and doing other things as long as they are not sexual arousing.Gradually when you're getting better you can fill this time by more productive things.I'm sure you have aspirations for yourself.Start and never look back!Hope it helps you
I doing this for this so many times . Even I so much in coaching and self improve and I doing so many things I still feel little dearest and low self-confidence. For now I just can keep to NP. And if I fap I just think about my girlfriend. So long it's working . Talking with you give me strength. Thanks you guys Maybe some day I realise pure cleaners .
