I've finally hit the 30 day marker in my reboot. I started my personal reboot due to PIED with a few of the women I have tried intercourse with and to get rid of brain fog from PMO. Before the reboot, i would PMO about 3 times a week, causing me to have trouble "getting it up" when with a girl and a feeling of severe fogginess in my head. Nov. 1st I started on hard mode NoFap, and I have come a long way in just 30 days. My brain fog is little to none, my workouts are much more intense, and my ability to pull the ladies has increased. I've grown in confidence as well, as I have hooked up with two separate girls in this one month period with little to no trouble getting it up. NoFap is the best thing I've decided to do, I plan to do the total 90 day reboot and hopefully never PMO again. The benefits of no PMO are totally worth it. I have pushed passed many urges, and it's true when they say resisting every urge makes you stronger. I have very few urges to PMO, if any at all, and it's a great feeling. Thanks for the support on this forum, it is truly a life changer.
Wow, amazing... I reached 30 days recently and can't really say I've noticed too many improvements. But I know that it will take a lot of time. I hope you'll get to 90 days successfully and become even better until then!