Hey! I'm 7 days into NoFap + Natural Grounding (helps with porn addiction) on the road to 90 days. Already I feel much more energized, motivated and confident socially with women! I've started going the gym again after a long period of procrastination and I feel the sex energy is giving me that fire to workout. So far so good. I'll try to post as often as possible. Any support along the way would be greatly appreciated and I'd love to support others on there journey as well! If you wish to start a 90 day challenge or are currently doing one make a post and share. I'm determined to do this and make the change into a better more fulfilling life not just with women but my health, wealth, goals and aspirations. Good luck everyone!!
Hi Niccolo Welcome to the site; it sounds like you are really up for the challenge. Don't forget that you won't be doing this alone and that there are lots of resources her e to help you; people on the site in different forums, newsletters, counters can make the way forward for you a little easier, more fun and well, actually happen. God luck, start your journal, join up to newsletters and you will be A o.k.
Welcome to NoFap. I hope you find the community helpful. I'm relatively new, but it has already been a big help for me. 7 days already--congratulations!
Congratulations on Day 7! Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.
Thank You! I appreciate the feedback! I think the best way to do this is to be accountable and support to each other! Best of luck!
We understand and support each other. What are your current strategies for combating the enemy called PMO?
Welcome to the community! Remember that this is a long journey. Well worth it thought. Remember to take one day at a time and be patient. I would recommend starting a journal in the appropriate section if you haven't already. Create some rules regarding your reboot along with some goals. Also, come up with a plan of action so when you feel triggered you won't have to stop and think what you should do, but will have something that you can enact immediately, this will save precious seconds. Analyze those thoughts and feeling that you will have throughout your journey and write them in your journal along with your conclusions and such. You are off to an awesome start and is inspirational. Keep up the great work. Stay strong!
I had read a post from some one in another form that was 130+ day's into NoFap and that really inspired me to try it out. I had already started then decided to join the NoFap community. I've settled on 90 days for a few reasons, the main one being to combine doing NoFap with improving other areas of my life. I replaced porn with mediating and Natural Grounding, then leveraging all that extra energy I would have and outlet it at the Gym improving my body. This gives me something positive to focus on rather than just trying to avoid PMO which I think has been helpful so far. Let me know what you think!
You are welcome. I have found amazing support on this site as well. Keep up the great work! Stay strong!