My name is Joseph. I have been having trouble with porn for as long as I can remember. Eventually, I realized that I had to stop. It was harder than I thought. I've been trying to regain control of my life. In order to do that I need control of my mind and body. Now I feel that in order for me to be the master of myself, I need help from others. I'd been reading reddit and noticed a lot of good comments. So I joined Nofap. Cheers fapstronauts. I'm grateful to be here.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
Thanks for the welcome. Honestly, the longest I went without pmo was 3 months. I did that by avoiding porn. When I ever did accidentally become exposed to it, what I did was to stop whatever I was doing and have deep breaths for a full minute. Hope that helps.