Hello my dear friends This is my second day in this forum. Yesterday after waxing my carrot 3 times I felt so bad and I have decided to stop what I am doing because it is taking me to the wrong direction. I became so obsessed with porn and masturbation. Sometimes the first thing I will do in the morning is waxing the carrot. Today is my first day from a 30 days challenge. I will stop watching porn. I will also stop thinking about masturbating. It is going to be a difficult challenge, but I will do my best to distract myself Thank you very much for this great community and support Regards,
Day #2 So, this is my second day without any porn or masturbation. I woke up this morning with a strong desire to get back to my addiction. So I thought about writing here to distract myself. My plan for today is to go out to the mall cause staying at home with the thoughts that I have is not good. Playing video games is a good distraction. I have a question about cold showers. Can anyone tell me how effective is taking cold showers?
Day #3 Hi, This is my third day with NoFap. It's been challenging but I am realizing that every day I feel more stronger and find more ways to distract myself. Today I have decided to go to Portland, Oregon for few days. I have many friends over there and that will make it much easier to forget about masturbating or watching porn. Every time I write here I feel stronger because it makes me understand my goal and give me the ability to focus on my mission. Thank you all for the support and looking forward to reach my goal.
Day #4 Yesterday was another difficult day. I have realized that I get irritated easily and it is really easy for me to get pissed off with no reason. I did my best to keep my mind busy and distract myself by hanging out with friends. It is really important for me to never stay alone in my room cause porn and masturbation will start occupying my thoughts. The challenge is to replace old habits that lead to masturbation or porn with new habits that will prevent thinking about the old bad habits.
