Hi guys, I've heard about NoFap in the past but I never wanted to give up, until now. I have no idea why I want to stop now but I do know that I really want to stop and I will succeed! I want to try 7 days and then see where I go from there! I'm not sure how to control the urge but I'll try. Thanks for reading and for any support!
Do anything you can to stay busy. Anything productive is a good distraction that will keep you from relapsing. Good Luck!
Hey Telford14, It sounds like you have a great attitude going into this. I notice, however, that you say that you don't know why you want to stop. I suggest you find some motivation to increase your odds. Good luck.
Thanks guys! And Caveman I think I have realised that I want to stop to become a better person and I think I'll fell better about myself if I have the will power to stop, does that make sense? Anyway I completed my first day! I know it's only one day but a journey of a thousand miles begins with a single step haha, it wasn't as hard as I thought today and everytime I was bored and thought about it I went and kept myself busy. A few busy days ahead so hopefully I'll be too preoccupied to think about it! And a quick question, is it easier to relaspse as you go on?