I have gone 7 days without masturbating and its becoming tougher. My goal is to not masturbate for 2 weeks/14 days which is August 14. To accomplish this I have dramatically reduced my porn consumption by cancelling accounts at two porn paysites. To refocus my attention I will be going back to the gym this week. I had a general idea of nofap but did not know there was a community for support.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
Well, for porn I cancelled my two paid memberships. I removed a porn focused reddit account from the app. For masturbation, I am triggered when laying in bed so I only lay down when going to sleep. As a result, I haven't masturbated or orgasmed. It's definitely been challenging. The struggle is real but manageable. I know the urge will pass.
That's great! Check out In Case You Didn't Know for strategies and tips which may help you along your journey.
