Zyonx

Another tip: Try to exercise your sexual transmutation by, everytime you think about masturbating or watching porn, instantly doing push ups to the max or another exercise, that also helps a little bit.

And if you´re christians, you should pray everyday, thank the Lord for everything and above all else, one more day of life, and also ask him help to mantain your chastity. And Boom! You did it.

sweet methodology you have here.