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The post you've created is extremely useful. Thank you for your guidance.
Thank you D.J. These are the things I am doing right now: Going to bed earlier than I used to. Enabled parental control Switching to something...
I tried making a journal. I logged the start and end time along with what activity I did on my PC/phone, each time I used internet. But I use...
I am here to improve my life by giving up on porn and masturbation once and for all. I have tried giving up earlier, and have lasted 15 days, but...