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Hello @Darren hutto Whatever you resist..will persist. I suggest you should let go of streaks and fighting yourself for now. Go one day without...
Hello @Jacob H. I’ll keep this short. For Blockers i use Cold turkey (PC) Open DNS (PC) Qustodio (PC, set it up so that someone else knows the...
Hello @sayan1 I’m using the rubber band technique to help control my thoughts. Its a simple technique whereby you wear a rubberband(s) on a hand...
Good day Peaceful Magic 21 (OP) IPhones have a restriction setting that is one hell of a bocker. For newer iphones,go to Settings—-> Screen...