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I'm going to work on more friends, too. The real kind, not virtual! Thanks for writing so honestly.
I agree. He's a brave man to go public like that!
Yes, that time wasting factor resonated with me, too! I would tell myself, I'm only going to do it for 15 minutes as some type of reward, but in...
I think one approach is to look for healthier alternatives to PMO when we are stressed. I fall back to PMO because it's convenient and easy. I'm...
I hear you. I think it's a matter of thinking of new healthy strategies to deal with boredom and stress.
You're in the right place! I suggest you jump in and take advantage of all the resources in this site. There is a lot of help here if you want...
What do I do with my newfound free time?
Good decision!
You should feel immense relief. Admitting you have a problem and then doing something about it is huge. You're on the road to recovery.
I mean, "stick with it or you'll be sick with it." LOL
