Separate names with a comma.
Day 2
Day 1 again Yesterday day 0 How it happened: Too much work and stress recently. Thought about relieving. Ended up relieving in a not so good way
Day 1
Day 0 What lead to it: Being alone in my room with my phone, door closed.
Day 1 for yesterday~
Day 0 Today I identified the thought that got me almost every time: "There might be something new." No there's nothing new, I already know, it's...
Day 0
Day 3