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Thanks for sharing that. I have experience an orgams without ejaculation only once in my live, it was years ago and i did it by squezzing very...
You don't even squezze the kegel muscle? I rememeber when i pratice to breath in and out from the belly that it help me and had more control but I...
I read the same book by Mantak Chia and other ones. I know the technique the benefits and the feelling a little bit having experience it with solo...
Im gonna start with a 30 days challenge. I understand when you say you getting older and have to stop for the health benefit. Im kind of the same....
Thanks for the reply. Since how long have you been NoFap? What was hard? Should i have a goal from the start, should i get a challenge?
Hi, I was reading a little bit on this forum and over the net about nofap. I am trying to stop masturbation but like everybody it's difficult. I...