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and I will try to observe what happens over the next few days and get back to you. I appreciate the help a lot.
What is bhavana?
I feel like for me the point of meditation is to let go of muscle tension, become more spiritually aware and awaken to the present moment. I think...
I feel very ashamed of myself for this. I know that is suffering too. So I don't really know what to do. All I know is I'm 7 days into nofap and...
I'm going to try to answer more of your questions. Thanks for the reply by the way. why do I want to stop these urges while meditating: I guess...
I don't think my ego is too attached to being a good person, I just read in "heart of a buddha" that when one is doing spiritual work for the...
I feel like masturbation and porn are the final things that are holding me back from becoming free from suffering. I meditate every day, I use...
phrasing
Porn has done nothing but hurt me. It is a corrosive influence in my life and I suspect it's part of the reason I give up on things so easily...
