Separate names with a comma.
day 14 hobbit tomorrow
Day 11 gentlement. approaching hobbit at neckbreaking speeds (or very slowly) :)
Day 10, double digits. Only 90 days left to triple digits ;) Keep it up everybody, we're doing alright
day 9
Day 8. marching on towards hobbit
Day 7! Keep fighting the good fight all
Day 3. Doing ok, a lot of urges, but getting through it
To my knowledge there is very little science to read up on. You'll find plenty of blogs and vlogs and discussion threads if you google but it's...
Day 2
I'm on day 1 again, got to about 40 days, but had a relapse yesterday. A very small one but it still counts as a relapse so day 1 here we go