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In that case you should try rebooting for 90 days hard mode. After that you should give it a go when you are feeling it. But orgasming to your own...
Absolutely.
Everyone has a different background and circumstances. That doesnt change the fact that to wire your brain into the best potential sex life with...
If you want to enjoy a healthy NATURAL sex life you should try to eliminate this UNnatural habit completely. Thats the bottom line.