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Starting day 10. I hope this gets easier...
Thanks. Withdrawal was tough today. I’d recommend having stuff to occupy your mind when you want to binge. 10 minute walk outside. Book. Make a...
Starting day 7. Anyone else feel like they have withdrawals? I feel shaky and on edge. This is my first time trying to stop..is that normal?
One day at a time
On day 5...was tempted at start of day when I woke up but took advice I saw on here to quickly change thoughts and get moving. Made it through the day
Thanks for the note and the tips. I appreciate the support! Have you found blocking apps useful? If you don’t have the option, does it reduce the...
I’m on day 4, going strong so far. Anyone else here struggling to repair a relationship that was damaged?
I’m new to NoFap and looking for an accountability partner / group. My porn use has really damaged my relationship with my wife. I didn’t realize...