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I just started meditating. On day 3. Up to only 3 minutes. But doing it at least twice each day so far.
Having urges right now as well. Im gonna resist.
Me too
I think your brain on porn mentions this in it.
So i made it 6 days last time. Urges are stronger 2 days in than 6 days last time. Did not expect that.Came across saved porn in my phone i didnt...
6 days and back to zero. Dumb very dumb
Awesome
Today will be day 6 around 10pm. Its going surprisingly well. I am so very committed to being done porn!
So i first joined NoFap on jan 6th. Had some set backs but still way down on the usage. Tonight will be 3 full days no pmo. The pmo between jan 6...
Thank you