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Day 30 no PMO. Feeling good. Walked/ran 7 miles yesterday. It was a beautiful day and I wanted to be outside. I did have some slight urges...
Day 29 no PMO. I meditated last night before bed and it seemed to help me sleep better. I’ll try to make this my plan going forward. I’m feeling...
Day 28. Just got off track and was doing some fishing just now so I stopped and came here. Should be good now. Didn’t see anything.
Day 27 no PMO. Didn’t sleep well last night be unlike times past the thought of PMO to help didn’t even enter my mind. It feels like I’m in a good...
Day 26 no PMO. No problems today. Went to a Christmas Tree lighting event with my family and had fun.
Day 25 no PMO. Great day for me. No urges. @Paul S. I’m right behind you and you staying strong also helps pull me along. Please keep going!
Letting yourself relapse is a bad plan. Go tell someone who cares about you and that you are considering that plan and see what they have to...
Day 24 no PMO. I have some exciting plans today so it should be a good day with no temptation.
Day 23 no PMO. Good day yesterday. Went and got our Christmas trees as a family. No urges.
Sorry to hear it. Don’t waste time beating yourself up over it. We are all sinners. Try to make sense out of why this happened, learn something...
