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your confidence will go up for sure.
In reality, BRAHMACHARYA was followed by yogis in India to accelerate the path of meditation. They lived a very clean life and ate strictly...
Create another channel. also, subscribe to my Hindi channel which is based on motivation and self-help. [MEDIA]
start from this first [MEDIA]
Channeling right means more energy and more calmness. You will start taking the right Decisions. Confidence will increase and fear will be greatly...
i have read a lot of spiritual books. I recommend 3 volumes by yogananda- man's eternal quest, self realization and divine romance. Divine romance...
ANULOM VILOM and kapalbhati for detoxification. MAHABANDH AND MAHAVEDH which consist mool/uddiyaan and jalandhar bandh. That's when your raise...
Too much caffeine is not a good idea. Avoid energy drinks at all costs. Little bit coffeee is fine but not sturbucks style.
Getting close is not a good idea. it takes just a few seconds of thought and you will lapse. Start doing meditation and pranayam. Sexual energy is...
No release. No emissions. I practice advanced pranayama techniques (mahabandh/mahavedh) which help to channel sexual energy into creative energy....