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Thank you my friend)
I can guess that it happened because of bad quality of meditation. Today i fixed it
How was my nofap history: In June-July I tried nofap but it was very hard. I did streaks about 2-3 days, maximum 5 and relapsed again, again and...
Also I can advice you remove your social networks from your life. You can text important messages, but I advice you to use social networks as less...
Guys, thank you for your replies. After this situation I did streak for 25 days) Now Im returning to nofap))
My goal is drop masturbation and get all benefits from nofap. When you'll see this words, you can say:"Man, you just have answered your...
Guys, last night I started having erotic thoughts, and in an attempt to stop them, I ejaculated. Is this considered a relapse?
I tried it yesterday its very hard, it will be easier do 5 push ups or stop breathing or start meditation. Don't advice it
If Im saying lie correct me. You just wrote lifehack how to drop a masturbation?) And your way not harm for mental and body health?)