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41 days
41 days. Wanted to share a short update what seems to be helping and hopefully the same serves you. I´m focusing more on my stress level and...
33 days, found a system/balance that currently works for me. It does not inflict me stress, which I have identified as my number 1 root cause....
333 days? Wow!!!Congratulations!!
33days
31days
31 days, a full month. I had some help the last week, that is why I didn´t update. I was off sick,...maybe the meds, but had 0 urge. Even if I had...
Day 22
day 18
Day 15, broken the 2 week barrier. Had 2 red flags,...chaser effect yesterday and mental stress today, so planning in advance and putting some...