I am with you friend, I'm struggling with the shame of both my pain and my wife's. I don't have any particular words of wisdom, but you are not...
Welcome, I found that joining here was the start to really realizing the hold it's had over me, and also the length of time it's had a hold over...
Welcome. You're doing this for all the right reasons. I'm glad you found your counting hours method. Do what works for you. I am with you on the...
Yea, for me I think this is what created my situation. Started when I was young and at home and of course you keep it from your parents. It just...
Yea, I'm coming to realize that it's going to take time, and a lot of it. Which I totally understand. But it's super hard to keep a handle on my...
@cwilso1 A lot of what you said resonates with me and my situation too. I'm still in the early/middle stages of acceptance on my part, and taking...
Thank you for all for your supportive words. I have told her these things. So far, she does not seem receptive. My main hope is that time and/or...
Thanks for the reply. I just hope she’ll be willing to give me another chance. I’ve asked for chances before, unrelated to PMO, more to my...
Hi all, long time fapper, first time acknowledging it's a problem and trying to fix it even though it may be too late. I am still a jumble of...
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