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Hi, I am back In summary: since i started this Fight ( 23/10/16, 43 days ago) i still masturbating and i still paying for whores... But I...
I have to find a strategy to remain firm over the weekend
but luckily I still firm, I did not see any porn and i did not ejaculate
this moment of weakness coincides with my exams in college, to study better I walk away from all, but it makes me feel more alone than usual.
12 day: completed, i almost fail, The morning was very hard, I could not sleep, even I started to touch me back a bit, but luckily I could...
11 day: completed
10 day: completed, It was difficult, but turned. I notice that a nap after lunch is when the temptation is stronger in my case, to consider...
nothing happens bro just start again and do not let anxiety after relapse makes you feel bad, just be happy and do not look back.
9 day : nice monday, been ocupated in many things makes me forget The porn and masturbation . hopefully continue as now
and to prevent the feeling of loneliness makes me masturbate, in a few hours I'll go to visit a friend to create my dose dopamine