guys i have still low libido,but im having morning wood sometimes Retention from Mastrubation totally,after had done excessive for 3 years........ Sperm count increases and fertility ? Huh?
Enjoy the low libido, it makes it easier to finish your reboot. If you are eating well, sleeping well, exercising, and staying socially active, you have nothing to worry about. You are solidly on track and will be amazing. Just have patience, keep the faith, and enjoy your new life. Stay strong, do not test it, you do not want to abort your reboot.
I'm not sure to be honest. Does anybody know if not masturbating to porn raises testosterone, sperm count and fertility?
Not masturbating to porn would raise testosterone only 6-8 days after stopping it. It should restore the testosterone levels in the normal range if the healing is done right. Although I'm not certain on this, by having normal testosterone levels as a result of having no PMO probably could increase the sperm count to normal range. Then that would probably increase chance of fertility. That's my guess although
There are many ways to raise your testosterone levels (natural and artificial). Ask your urologist if this medication can increase. If you want to raise your testosterone levels, lifting weights would be a good start.
Today when i was just jumping and trying boxing techniques,i got erected,after few moments it went away