NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    497
    Messages:
    290,962
    Latest: [90-CHALLENGE] THE NINETY DAYS CHALLENGE ! Tony Corleone, Oct 25, 2020 at 12:35 PM
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  1.   » Information and Announcements
  2. HippyMinstrel

    NoFap Emergency Porn Spamming Protocols

    HippyMinstrel, Apr 25, 2015 ... 3 4 5
    Replies:
    85
    Views:
    198,173
    Wonx
    Oct 15, 2020
  3. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 12 13 14
    Replies:
    263
    Views:
    428,832
    moby7900
    Oct 13, 2020
  4. Alexander

    Reminder: Please welcome new users to the forum

    Alexander, Aug 1, 2017 ... 20 21 22
    Replies:
    420
    Views:
    467,886
    DudeAlex
    Oct 12, 2020
  5. HippyMinstrel

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    HippyMinstrel, Jul 17, 2020
    Replies:
    17
    Views:
    11,741
    Teo Whispers
    Oct 3, 2020
  6. Moderation Team

    Moderator Assistant Applications are open again (June 2020)!

    Moderation Team, Jun 5, 2020
    Replies:
    0
    Views:
    8,093
    Moderation Team
    Jun 5, 2020
  7. Alexander

    Notice: Miscategorizing threads might result in removal of posting privileges. Stop wasting my time.

    Alexander, Jun 4, 2018 ... 2 3
    Replies:
    45
    Views:
    78,549
    Symbol of Peace
    Dec 17, 2019
  8. HippyMinstrel

    [CLOSED] Interested in helping the NoFap team in identifying spam and rule-breaking posts?

    HippyMinstrel, Sep 10, 2017 ... 2 3
    Replies:
    50
    Views:
    46,636
    Symbol of Peace
    Dec 16, 2019
  9. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    52,603
    Nebula888
    Dec 5, 2018
  10. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    49,093
    Moderation Team
    Aug 21, 2017
  11.   » Forum Threads
  12. ss1111

    Nofap is a myth???? A shame.

    ss1111, Oct 25, 2020 at 10:58 AM
    Replies:
    2
    Views:
    34
    Drambuie
    Oct 25, 2020 at 12:38 PM
  13. SuchCauliflower9

    NoFap Benefits While Taking SSRI/Prozac?

    SuchCauliflower9, Oct 24, 2020 at 1:01 PM
    Replies:
    6
    Views:
    71
    EdSucks
    Oct 25, 2020 at 12:37 PM
  14. StonePlacidity

    Does religion help?

    StonePlacidity, Oct 23, 2020 at 5:02 AM
    Replies:
    10
    Views:
    136
    Mr Eko
    Oct 25, 2020 at 12:36 PM
  15. Ardis31

    After 6 months of nofap when I sit beside a hot girl I ejaculate !!

    Ardis31, Oct 25, 2020 at 3:14 AM
    Replies:
    10
    Views:
    121
    EdSucks
    Oct 25, 2020 at 12:27 PM
  16. Maurice00

    What exactly happens in the brain after quitting porn?

    Maurice00, Oct 25, 2020 at 10:56 AM
    Replies:
    1
    Views:
    23
    mattis1976
    Oct 25, 2020 at 11:58 AM
  17. Dynamogyan

    My No PMO Diary ( journal )

    Dynamogyan, Jul 24, 2020
    Replies:
    9
    Views:
    173
    Dynamogyan
    Oct 25, 2020 at 11:56 AM
  18. tonymontana31

    Video games should i stop?+How NoFap changed my life

    tonymontana31, Oct 21, 2020 at 7:43 AM
    Replies:
    11
    Views:
    199
    theMotivator
    Oct 25, 2020 at 10:52 AM
  19. Fenix Rising

    Chronic musle and joints pain - a side effect of PMO?

    Fenix Rising, Jul 8, 2019
    Replies:
    1
    Views:
    308
    Guy3
    Oct 25, 2020 at 10:43 AM
  20. Mr. Kruger

    Is it normal for a reboot to zigzag like this?

    Mr. Kruger, Oct 25, 2020 at 10:43 AM
    Replies:
    0
    Views:
    22
    Mr. Kruger
    Oct 25, 2020 at 10:43 AM
  21. SaiyanWarrior

    I quit

    SaiyanWarrior, Oct 25, 2020 at 5:47 AM
    Replies:
    4
    Views:
    82
    phwrancesco
    Oct 25, 2020 at 10:26 AM
  22. e r i k _ s a t i e

    Rules and tactics for reboot

    e r i k _ s a t i e, Oct 25, 2020 at 9:19 AM
    Replies:
    0
    Views:
    20
    e r i k _ s a t i e
    Oct 25, 2020 at 9:19 AM
  23. Optimum Fortitude

    Use of CBD

    Optimum Fortitude, Oct 30, 2018
    Replies:
    14
    Views:
    3,846
    PAVIDLO
    Oct 25, 2020 at 9:17 AM
  24. Scapegoat

    Just Relapsed. What now?

    Scapegoat, Oct 25, 2020 at 8:26 AM
    Replies:
    1
    Views:
    30
    RockyRocky
    Oct 25, 2020 at 8:43 AM
  25. orionstick22

    Can NoFap reverse the effects of sexual conditioning?

    orionstick22, Oct 24, 2020 at 6:58 AM
    Replies:
    3
    Views:
    93
    orionstick22
    Oct 25, 2020 at 8:14 AM
  26. Hisself

    Gary Wilson says some people are permanently damaged

    Hisself, Jun 26, 2017 ... 4 5 6
    Replies:
    119
    Views:
    13,283
    Depressed&Out
    Oct 25, 2020 at 6:45 AM
  27. JL94

    Letting Go and Moving On (PMO)

    JL94, Jul 11, 2018 ... 2 3 4
    Replies:
    64
    Views:
    2,728
    JL94
    Oct 25, 2020 at 6:18 AM
  28. lonely_1

    Dreams

    lonely_1, Oct 25, 2020 at 3:32 AM
    Replies:
    1
    Views:
    25
    pump20
    Oct 25, 2020 at 5:55 AM
  29. shane813flow

    Is looking at porn a relapse?

    shane813flow, Jun 7, 2018 ... 2 3 4
    Replies:
    67
    Views:
    20,961
    HoBaAlBi
    Oct 25, 2020 at 5:55 AM
  30. TudoBem23

    Reading some of the threads here is like watching porn

    TudoBem23, Oct 24, 2020 at 1:25 PM
    Replies:
    3
    Views:
    70
    PMOare4SoyBoys
    Oct 25, 2020 at 5:49 AM
  31. Tomfer

    Morning wood?

    Tomfer, Oct 13, 2020
    Replies:
    6
    Views:
    217
    Tomfer
    Oct 25, 2020 at 5:38 AM
  32. BaldEagle

    Advice please going in circles

    BaldEagle, Oct 20, 2020 at 4:22 AM
    Replies:
    7
    Views:
    197
    BaldEagle
    Oct 25, 2020 at 4:47 AM
  33. pallapa1101

    Relapsed After 21 Days - Here Are My Thoughts

    pallapa1101, Oct 25, 2020 at 3:45 AM
    Replies:
    0
    Views:
    32
    pallapa1101
    Oct 25, 2020 at 3:45 AM
  34. PMO addict1

    Why Cant I laugh..

    PMO addict1, Oct 24, 2020 at 11:49 AM
    Replies:
    8
    Views:
    92
    [email protected]
    Oct 25, 2020 at 3:23 AM
  35. Theseeker19

    Porn isn't your problem

    Theseeker19, Sep 27, 2020
    Replies:
    8
    Views:
    238
    focus_
    Oct 25, 2020 at 3:20 AM
  36. Lil Broomstick

    Foolproof Advice (Not Clickbait)!!1!

    Lil Broomstick, Oct 24, 2020 at 11:32 AM
    Replies:
    1
    Views:
    62
    Uham
    Oct 25, 2020 at 2:37 AM
  37. squaric acid

    Feeling bad now what to do ??

    squaric acid, Oct 25, 2020 at 12:23 AM
    Replies:
    0
    Views:
    22
    squaric acid
    Oct 25, 2020 at 12:23 AM
  38. Gm33

    Day 62 Return of the flatline

    Gm33, Oct 24, 2020 at 10:58 PM
    Replies:
    0
    Views:
    28
    Gm33
    Oct 24, 2020 at 10:58 PM
  39. A_John_K

    Why does everything arouse me

    A_John_K, Oct 24, 2020 at 1:48 PM
    Replies:
    4
    Views:
    81
    pump20
    Oct 24, 2020 at 9:17 PM
  40. TheMillionDollarMan

    NoFap Christmas present

    TheMillionDollarMan, Oct 24, 2020 at 7:34 PM
    Replies:
    0
    Views:
    19
    TheMillionDollarMan
    Oct 24, 2020 at 7:34 PM
  41. muted

    Coffee during reboot

    muted, Aug 14, 2018
    Replies:
    12
    Views:
    382
    tornadosboy
    Oct 24, 2020 at 6:38 PM
  42. Achiever80

    I messed up bad

    Achiever80, Oct 24, 2020 at 6:10 PM
    Replies:
    0
    Views:
    40
    Achiever80
    Oct 24, 2020 at 6:10 PM
  43. Makingitthistime

    I'm on the verge of suicide

    Makingitthistime, Oct 24, 2020 at 6:44 AM
    Replies:
    6
    Views:
    154
    Leerock
    Oct 24, 2020 at 5:13 PM
  44. MissionCritical

    What's the point when I'm all alone?

    MissionCritical, Oct 23, 2020 at 9:50 AM
    Replies:
    10
    Views:
    170
    pump20
    Oct 24, 2020 at 4:34 PM
  45. billionaire003

    Urges to Fap

    billionaire003, Sep 22, 2020
    Replies:
    13
    Views:
    224
    pump20
    Oct 24, 2020 at 4:26 PM
  46. ReadingGuy

    How long are erections supposed to last?

    ReadingGuy, Oct 22, 2020 at 7:27 PM
    Replies:
    15
    Views:
    253
    ss1111
    Oct 24, 2020 at 4:15 PM
  47. PeaceOfMind247

    Today is The Day I Quit For Good.

    PeaceOfMind247, Oct 24, 2020 at 2:51 PM
    Replies:
    0
    Views:
    27
    PeaceOfMind247
    Oct 24, 2020 at 2:51 PM
  48. AdamTheJensen

    Am I a relationship-phobic person?

    AdamTheJensen, Oct 24, 2020 at 2:09 PM
    Replies:
    0
    Views:
    28
    AdamTheJensen
    Oct 24, 2020 at 2:09 PM
  49. Maurice00

    I've never felt this depressed before.

    Maurice00, Oct 24, 2020 at 1:18 PM
    Replies:
    1
    Views:
    40
    Maurice00
    Oct 24, 2020 at 1:28 PM
  50. Fenix Rising

    P.A.W.S. - what are they, cure, duration

    Fenix Rising, May 12, 2019 ... 79 80 81
    Replies:
    1,615
    Views:
    152,589
    ArduousPath
    Oct 24, 2020 at 1:11 PM
  51. Charlie-90

    30 years old - starting out at day zero

    Charlie-90, Oct 20, 2020 at 3:58 AM
    Replies:
    6
    Views:
    218
    Charlie-90
    Oct 24, 2020 at 12:27 PM
  52. PIEDSufferer

    Involuntary emissions while awake?

    PIEDSufferer, Mar 11, 2020
    Replies:
    10
    Views:
    255
    WOODROW
    Oct 24, 2020 at 11:36 AM
  53. Joker487

    Gay thoughts and anxiety

    Joker487, Oct 24, 2020 at 10:57 AM
    Replies:
    0
    Views:
    35
    Joker487
    Oct 24, 2020 at 10:57 AM
  54. Cartographer

    Unconventional, But Effective

    Cartographer, Oct 24, 2020 at 10:35 AM
    Replies:
    0
    Views:
    25
    Cartographer
    Oct 24, 2020 at 10:35 AM
  55. RobW

    Reboot and sex on TV

    RobW, Oct 22, 2020 at 6:58 PM
    Replies:
    5
    Views:
    100
    G77
    Oct 24, 2020 at 10:31 AM
  56. jdguy596

    A couple questions on recovery

    jdguy596, Oct 20, 2020 at 9:56 AM
    Replies:
    2
    Views:
    77
    G77
    Oct 24, 2020 at 10:29 AM
  57. DaftGuy

    My Story

    DaftGuy, Oct 24, 2020 at 9:18 AM
    Replies:
    0
    Views:
    47
    DaftGuy
    Oct 24, 2020 at 9:18 AM
  58. SilenceDogood

    Update on my progress!

    SilenceDogood, Oct 24, 2020 at 8:53 AM
    Replies:
    0
    Views:
    16
    SilenceDogood
    Oct 24, 2020 at 8:53 AM
  59. Baller123

    Avoiding Fantasizing

    Baller123, Oct 21, 2020 at 8:12 AM
    Replies:
    7
    Views:
    155
    Baller123
    Oct 24, 2020 at 8:49 AM
  60. rob13_

    How to not Binge PMO after a Reset?

    rob13_, Oct 24, 2020 at 8:49 AM
    Replies:
    0
    Views:
    18
    rob13_
    Oct 24, 2020 at 8:49 AM
  61. Deleted Account

    To you, the next generation of Heroes and Heroines

    Deleted Account, Aug 20, 2019 ... 2
    Replies:
    24
    Views:
    724
    The Symbol of Hope
    Oct 24, 2020 at 8:35 AM
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