NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    335
    Messages:
    199,478
    Latest: [90-CHALLENGE] THE NINETY DAYS CHALLENGE ! thetourist, Oct 22, 2019 at 9:42 AM
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  1.   » Information and Announcements
  2. Alexander

    Notice: Miscategorizing threads might result in removal of posting privileges. Stop wasting my time.

    Alexander, Jun 4, 2018 ... 2 3
    Replies:
    41
    Views:
    16,994
    abstainer2000
    Oct 20, 2019 at 5:07 PM
  3. BuddhaPunkRobotMonk

    [OPEN] Interested in helping the NoFap team in identifying spam and rule-breaking posts?

    BuddhaPunkRobotMonk, Sep 10, 2017 ... 2 3
    Replies:
    48
    Views:
    8,399
    abhisek
    Oct 17, 2019 at 1:31 PM
  4. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 11 12 13
    Replies:
    246
    Views:
    154,840
    Justsomeguy51
    Oct 15, 2019
  5. Alexander

    Reminder: Please welcome new users to the forum

    Alexander, Aug 1, 2017 ... 14 15 16
    Replies:
    303
    Views:
    103,670
    Darwil90
    Oct 14, 2019
  6. BuddhaPunkRobotMonk

    Moderator Assistant applications are open again!

    BuddhaPunkRobotMonk, Oct 3, 2019
    Replies:
    1
    Views:
    863
    abhisek
    Oct 5, 2019
  7. BuddhaPunkRobotMonk

    NoFap Emergency Porn Spamming Protocols

    BuddhaPunkRobotMonk, Apr 25, 2015 ... 2 3 4
    Replies:
    78
    Views:
    84,018
    Randy Andy
    Sep 26, 2019
  8. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    17,309
    Nebula888
    Dec 5, 2018
  9. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    27,594
    Moderation Team
    Aug 21, 2017
  10.   » Forum Threads
  11. Adrian244

    Day 53 - Confused!!!

    Adrian244, Oct 22, 2019 at 9:41 AM
    Replies:
    0
    Views:
    1
    Adrian244
    Oct 22, 2019 at 9:41 AM
  12. budvap

    Pornography Isn't Your Problem - TED talk to share

    budvap, Oct 21, 2019 at 8:22 AM
    Replies:
    1
    Views:
    92
    vocalfry
    Oct 22, 2019 at 9:38 AM
  13. Ezio Queen

    I relapsed but didn’t

    Ezio Queen, Oct 22, 2019 at 9:18 AM
    Replies:
    1
    Views:
    12
    an0n8200
    Oct 22, 2019 at 9:21 AM
  14. zombieslayer

    If you are feeling confident, stay alert

    zombieslayer, Oct 22, 2019 at 3:29 AM
    Replies:
    2
    Views:
    63
    MB183715
    Oct 22, 2019 at 9:19 AM
  15. Iron Will

    My brain says “what’s the point of quitting if when you finally quit PMO addiction you’ll never.....

    Iron Will, Oct 21, 2019 at 6:08 AM
    Replies:
    5
    Views:
    123
    LOL WUT
    Oct 22, 2019 at 8:34 AM
  16. bigstrongguy

    Accountabilty

    bigstrongguy, Oct 22, 2019 at 6:58 AM
    Replies:
    1
    Views:
    28
    Cyanbash26
    Oct 22, 2019 at 7:32 AM
  17. Pjco

    Time to reconnect

    Pjco, Sep 27, 2019 ... 2
    Replies:
    28
    Views:
    534
    Pjco
    Oct 22, 2019 at 6:09 AM
  18. FailingForward

    Another One - Part of Reboot?

    FailingForward, Oct 22, 2019 at 6:08 AM
    Replies:
    0
    Views:
    15
    FailingForward
    Oct 22, 2019 at 6:08 AM
  19. Lokesh jaiswal

    on the succes mode

    Lokesh jaiswal, Oct 22, 2019 at 5:57 AM
    Replies:
    1
    Views:
    21
    Success_Hunter
    Oct 22, 2019 at 6:05 AM
  20. Jelani808

    Do you guys feel like we can cure our addiction to porn by ourselves?

    Jelani808, Oct 21, 2019 at 1:34 PM
    Replies:
    9
    Views:
    159
    Indurian
    Oct 22, 2019 at 2:14 AM
  21. 2525

    Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

    2525, Sep 12, 2017 ... 757 758 759
    Replies:
    15,162
    Views:
    276,803
    brightsidealien
    Oct 22, 2019 at 1:58 AM
  22. JR-62

    24hrs to 90 day challenge

    JR-62, Oct 6, 2019 ... 2 3
    Replies:
    46
    Views:
    980
    JR-62
    Oct 22, 2019 at 1:36 AM
  23. k3muthomi

    Almost relapsed at 69 days

    k3muthomi, Oct 21, 2019 at 10:51 AM
    Replies:
    5
    Views:
    148
    Infrasapiens
    Oct 22, 2019 at 12:11 AM
  24. marcus_belbi

    Depression hit me suddently on 16th day of no-PMO

    marcus_belbi, Oct 17, 2019 at 5:16 PM
    Replies:
    12
    Views:
    268
    marcus_belbi
    Oct 21, 2019 at 11:42 PM
  25. Ezio Queen

    Daily Tips

    Ezio Queen, Oct 21, 2019 at 10:26 PM
    Replies:
    2
    Views:
    40
    Ezio Queen
    Oct 21, 2019 at 10:29 PM
  26. Reddick

    After only about 3 days nofap, I dont feel like watching porn

    Reddick, Oct 21, 2019 at 11:49 AM
    Replies:
    1
    Views:
    54
    TheForsakeen
    Oct 21, 2019 at 10:26 PM
  27. MrSalvatore001

    No one is coming to save you.

    MrSalvatore001, Oct 20, 2019 at 1:34 AM
    Replies:
    17
    Views:
    352
    3qu!n0x
    Oct 21, 2019 at 6:27 PM
  28. Clean4Life

    You can’t feel my pain.

    Clean4Life, Oct 21, 2019 at 3:40 PM
    Replies:
    4
    Views:
    102
    FellatiousD
    Oct 21, 2019 at 5:42 PM
  29. Ash266

    I'm very angry and disappointed in nofap

    Ash266, Sep 22, 2019 ... 4 5 6
    Replies:
    112
    Views:
    3,455
    Little Bo Peep
    Oct 21, 2019 at 3:52 PM
  30. Papsy

    Cue exposure therapy - risky or rewarding?

    Papsy, Oct 21, 2019 at 9:26 AM
    Replies:
    6
    Views:
    110
    Papsy
    Oct 21, 2019 at 3:20 PM
  31. Dakeuen

    PLEASE READ !

    Dakeuen, Oct 21, 2019 at 2:10 PM
    Replies:
    3
    Views:
    77
    Alex1111
    Oct 21, 2019 at 3:10 PM
  32. Fenix Rising

    Monk Mode - Good or Bad? Your Thoughts Please

    Fenix Rising, Oct 9, 2019 ... 2
    Replies:
    32
    Views:
    788
    alexg1709
    Oct 21, 2019 at 3:04 PM
  33. TheGoodLife!

    Day 10.

    TheGoodLife!, Oct 21, 2019 at 12:29 PM
    Replies:
    1
    Views:
    56
    vad
    Oct 21, 2019 at 2:48 PM
  34. Umhey95

    8S w here 10 days S

    Umhey95, Oct 21, 2019 at 1:52 PM
    Replies:
    6
    Views:
    42
    Concorde-96
    Oct 21, 2019 at 2:23 PM
  35. 2019 Vic

    I new Here Tips wanna tips

    2019 Vic, Oct 21, 2019 at 10:22 AM
    Replies:
    1
    Views:
    60
    Spartan Warrior
    Oct 21, 2019 at 1:01 PM
  36. HMHU

    6 years clean: rebooting as the best remedy

    HMHU, Oct 18, 2017 ... 29 30 31
    Replies:
    608
    Views:
    130,796
    RUBASHOV
    Oct 21, 2019 at 12:59 PM
  37. jchip18

    7 wet dreams in 9 days

    jchip18, Oct 21, 2019 at 12:33 PM
    Replies:
    1
    Views:
    66
    Spartan Warrior
    Oct 21, 2019 at 12:59 PM
  38. pbankar7

    21 days (completed 3 weeks) of nofap

    pbankar7, Oct 21, 2019 at 12:19 PM
    Replies:
    1
    Views:
    68
    Spartan Warrior
    Oct 21, 2019 at 12:57 PM
  39. Space man

    Help

    Space man, Oct 21, 2019 at 12:46 PM
    Replies:
    1
    Views:
    33
    Tiger uppercut!
    Oct 21, 2019 at 12:50 PM
  40. MrHq

    Did I Relapse?

    MrHq, Oct 19, 2019 at 10:47 PM
    Replies:
    4
    Views:
    136
    Lancaster
    Oct 21, 2019 at 12:25 PM
  41. Anonymous86

    Relapsed to images in my mind without the actual images on my phone.

    Anonymous86, Oct 21, 2019 at 7:15 AM
    Replies:
    2
    Views:
    93
    Anonymous86
    Oct 21, 2019 at 12:17 PM
  42. budvap

    Fighting my urges

    budvap, Oct 20, 2019 at 4:35 AM
    Replies:
    2
    Views:
    102
    Lancaster
    Oct 21, 2019 at 12:09 PM
  43. RamboErecto

    More than 1 year on NoFap, cant pass 7 days mark.

    RamboErecto, Oct 19, 2019 at 3:21 PM
    Replies:
    7
    Views:
    241
    Rebirth886
    Oct 21, 2019 at 12:02 PM
  44. ConradJHart

    Performance Contracting.

    ConradJHart, Oct 21, 2019 at 11:22 AM
    Replies:
    0
    Views:
    37
    ConradJHart
    Oct 21, 2019 at 11:22 AM
  45. Slime___bucketz

    Feeling sick- anyone else have this?

    Slime___bucketz, Oct 21, 2019 at 8:57 AM
    Replies:
    1
    Views:
    51
    Fallensoldier1
    Oct 21, 2019 at 9:19 AM
  46. Ezio Queen

    Effect of P*** or just me?

    Ezio Queen, Oct 20, 2019 at 8:46 PM
    Replies:
    6
    Views:
    146
    potso
    Oct 21, 2019 at 7:46 AM
  47. Freshstart1990

    anyone notice they became attractive to girls on nofap?

    Freshstart1990, Oct 20, 2019 at 8:48 PM
    Replies:
    9
    Views:
    179
    the alpha project
    Oct 21, 2019 at 7:29 AM
  48. PaulD2000

    It's so tough working from home alone!

    PaulD2000, Oct 10, 2019
    Replies:
    10
    Views:
    184
    budvap
    Oct 21, 2019 at 6:44 AM
  49. Rebuter05

    Today I have 20 days

    Rebuter05, Oct 6, 2019 ... 2
    Replies:
    30
    Views:
    673
    Rebuter05
    Oct 21, 2019 at 3:27 AM
  50. Ravefist

    Wet dream semi conscious

    Ravefist, Oct 6, 2019
    Replies:
    4
    Views:
    181
    Finn_2
    Oct 21, 2019 at 12:44 AM
  51. Go All The Way

    Unmotivated to continue

    Go All The Way, Oct 20, 2019 at 7:50 PM
    Replies:
    3
    Views:
    120
    Mistersofty
    Oct 20, 2019 at 11:34 PM
  52. Jake125

    How to Deal with Instagram

    Jake125, Aug 10, 2019 ... 2
    Replies:
    20
    Views:
    383
    the alpha project
    Oct 20, 2019 at 9:39 PM
  53. Longtime27

    Male chastity devices to aid abstinence - Poll

    Longtime27, Jun 18, 2019
    Replies:
    13
    Views:
    327
    XenasJourneys
    Oct 20, 2019 at 9:23 PM
  54. Until Lambs Become Lions

    Anyone with suggestions for those new to NoFap?

    Until Lambs Become Lions, Oct 20, 2019 at 7:44 PM
    Replies:
    1
    Views:
    56
    White Sheep
    Oct 20, 2019 at 7:46 PM
  55. stack85

    Did anyone develop high blood sugar/ diabetes because of excessive masturbation ? Please help

    stack85, Jul 5, 2017 ... 30 31 32
    Replies:
    628
    Views:
    39,876
    Finn_2
    Oct 20, 2019 at 7:14 PM
  56. Slime___bucketz

    Day 10 update

    Slime___bucketz, Oct 20, 2019 at 6:34 PM
    Replies:
    0
    Views:
    47
    Slime___bucketz
    Oct 20, 2019 at 6:34 PM
  57. Fenix Rising

    Your Mind Is Your Worst Enemy

    Fenix Rising, Oct 12, 2019
    Replies:
    18
    Views:
    499
    TheForsakeen
    Oct 20, 2019 at 5:32 PM
  58. 4eyedfox

    BLOW THIS THREAD UP SOCIAL MEDIA LEADS TO RELAPSE

    4eyedfox, Oct 17, 2019 at 5:24 PM
    Replies:
    11
    Views:
    227
    Step-One
    Oct 20, 2019 at 5:11 PM
  59. Fixmybrain

    Can’t stop checking out women

    Fixmybrain, Oct 20, 2019 at 1:18 PM
    Replies:
    3
    Views:
    126
    Thomas8
    Oct 20, 2019 at 3:03 PM
  60. KingSMH

    Is fantasizing and precum relapse?

    KingSMH, Oct 20, 2019 at 2:00 PM
    Replies:
    1
    Views:
    83
    Anonymous86
    Oct 20, 2019 at 2:16 PM
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