NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    639
    Messages:
    365,961
    Latest: No Relapse Or The Act of Punishment : 120 Days NoFap Wolfshadow2021, Oct 27, 2021 at 8:32 PM
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  1.   » Information and Announcements
  2. Stulcifer

    NoFap Emergency Porn Spamming Protocols

    Stulcifer, Apr 25, 2015 ... 3 4 5
    Replies:
    93
    Views:
    309,331
    jw2021
    Oct 26, 2021 at 4:47 PM
  3. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 14 15 16
    Replies:
    300
    Views:
    699,322
    Positive951
    Oct 20, 2021
  4. Stulcifer

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    Stulcifer, Jul 17, 2020 ... 2
    Replies:
    33
    Views:
    63,920
    marcelopff98
    Sep 7, 2021
  5. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    91,348
    Nebula888
    Dec 5, 2018
  6. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    70,037
    Moderation Team
    Aug 21, 2017
  7.   » Forum Threads
  8. lalaland20178

    Concentrating on the Target

    lalaland20178, Aug 23, 2020 ... 2
    Replies:
    28
    Views:
    1,135
    ctwhnexus
    Oct 27, 2021 at 8:50 PM
  9. BravelyKegger

    Futanari/sissy addiction (possibly triggering)

    BravelyKegger, Oct 25, 2021 at 10:07 PM
    Replies:
    2
    Views:
    76
    BravelyKegger
    Oct 27, 2021 at 8:39 PM
  10. heretochange90

    Anybody else's "junk" get really small after a few weeks?

    heretochange90, Oct 27, 2021 at 8:14 PM
    Replies:
    0
    Views:
    5
    heretochange90
    Oct 27, 2021 at 8:14 PM
  11. luke775

    I'm really addicted

    luke775, Oct 26, 2021 at 7:58 AM
    Replies:
    6
    Views:
    130
    Candun
    Oct 27, 2021 at 8:08 PM
  12. astro916

    Questions about M/W during reboot/recovery

    astro916, Oct 26, 2021 at 2:41 PM
    Replies:
    7
    Views:
    140
    Rev2.0
    Oct 27, 2021 at 7:59 PM
  13. TryingToFindMyself

    Finally Finding Myself

    TryingToFindMyself, Oct 22, 2021 at 2:06 AM
    Replies:
    6
    Views:
    176
    matrix.
    Oct 27, 2021 at 6:20 PM
  14. like2throw

    I relapsed after a 33 day streak - feel terrible

    like2throw, Oct 17, 2021
    Replies:
    5
    Views:
    240
    like2throw
    Oct 27, 2021 at 5:40 PM
  15. SchutzSpaniard

    [ Soaring Eagle 140 chapters ] 9 years clean: rebooting as the best remedy

    SchutzSpaniard, Oct 9, 2021
    Replies:
    9
    Views:
    318
    SchutzSpaniard
    Oct 27, 2021 at 4:14 PM
  16. Spikespigel778

    When did it come back

    Spikespigel778, Oct 25, 2021 at 10:51 PM
    Replies:
    5
    Views:
    156
    Spikespigel778
    Oct 27, 2021 at 4:12 PM
  17. AviationFreak97

    The 3 Big Takeaways For a Successful Reboot

    AviationFreak97, Oct 27, 2021 at 3:10 PM
    Replies:
    2
    Views:
    56
    Candun
    Oct 27, 2021 at 3:37 PM
  18. StayingFocused

    Shame and guilt about the past

    StayingFocused, Oct 26, 2021 at 2:45 AM
    Replies:
    7
    Views:
    172
    StayingFocused
    Oct 27, 2021 at 3:04 PM
  19. Dizzy Lotus

    Looking for an ad blocker that doesn't turn itself on

    Dizzy Lotus, Oct 27, 2021 at 1:22 PM
    Replies:
    4
    Views:
    49
    IGY
    Oct 27, 2021 at 3:01 PM
  20. Boogyman

    Cold showers are counterproductive?

    Boogyman, Oct 25, 2021 at 3:19 AM ... 2
    Replies:
    25
    Views:
    508
    WildEntheology
    Oct 27, 2021 at 2:47 PM
  21. Fenix Rising

    P.A.W.S. - what are they, cure, duration

    Fenix Rising, May 12, 2019 ... 168 169 170
    Replies:
    3,391
    Views:
    440,505
    humbleone
    Oct 27, 2021 at 2:19 PM
  22. wei66

    Never relapse again 30 days challenge

    wei66, Aug 21, 2021 ... 24 25 26
    Replies:
    506
    Views:
    28,233
    Peaceful_Warrior1
    Oct 27, 2021 at 2:05 PM
  23. killersunfish1

    I'm thinking of taking my life

    killersunfish1, Oct 26, 2021 at 4:34 PM
    Replies:
    9
    Views:
    203
    Chug
    Oct 27, 2021 at 1:06 PM
  24. tmsx

    Could not make it to 10, starting the five day challenge again. Join me

    tmsx, Oct 14, 2021 ... 2
    Replies:
    20
    Views:
    438
    tmsx
    Oct 27, 2021 at 9:45 AM
  25. missysissy

    Desperate

    missysissy, Oct 23, 2021 at 2:51 PM
    Replies:
    7
    Views:
    240
    Abel100%
    Oct 27, 2021 at 9:27 AM
  26. art7

    90 Day PM Challenge

    art7, Jun 15, 2021 ... 20 21 22
    Replies:
    437
    Views:
    36,408
    Soldado_De_Dios
    Oct 27, 2021 at 9:03 AM
  27. Great Me

    Is relapse is inevitable ?

    Great Me, Oct 25, 2021 at 3:08 AM
    Replies:
    12
    Views:
    200
    Dizzy Lotus
    Oct 27, 2021 at 8:00 AM
  28. BravelyKegger

    Recover with me

    BravelyKegger, Oct 26, 2021 at 9:10 AM
    Replies:
    10
    Views:
    135
    BravelyKegger
    Oct 27, 2021 at 7:26 AM
  29. Gavalar09

    Flatline after relapse

    Gavalar09, Feb 25, 2019 ... 2 3
    Replies:
    48
    Views:
    6,786
    mentorr
    Oct 27, 2021 at 7:23 AM
  30. Pathofsuccess_1

    Does anyone know why I feel this?

    Pathofsuccess_1, Oct 24, 2021 at 3:12 PM
    Replies:
    12
    Views:
    287
    I_Am_Strong_54
    Oct 27, 2021 at 6:20 AM
  31. sinner76

    Pluckeye

    sinner76, Jan 5, 2021 ... 4 5 6
    Replies:
    119
    Views:
    9,348
    svwluke
    Oct 27, 2021 at 5:08 AM
  32. Re-gen

    Podcast recommendations?

    Re-gen, Oct 27, 2021 at 3:32 AM
    Replies:
    0
    Views:
    52
    Re-gen
    Oct 27, 2021 at 3:32 AM
  33. PMOare4SoyBoys

    Porn and Anxiety

    PMOare4SoyBoys, Oct 26, 2021 at 5:10 PM
    Replies:
    8
    Views:
    140
    PMOare4SoyBoys
    Oct 27, 2021 at 2:46 AM
  34. BravelyKegger

    Getting through a flat line

    BravelyKegger, Oct 27, 2021 at 1:43 AM
    Replies:
    0
    Views:
    42
    BravelyKegger
    Oct 27, 2021 at 1:43 AM
  35. GloriousBastard

    Dostinex (Cabergoline)

    GloriousBastard, May 10, 2020 ... 4 5 6
    Replies:
    102
    Views:
    6,497
    GloriousBastard
    Oct 27, 2021 at 12:15 AM
  36. fusion47

    How to feel normal again???

    fusion47, Oct 26, 2021 at 7:44 PM
    Replies:
    2
    Views:
    73
    Candun
    Oct 26, 2021 at 8:37 PM
  37. NewWormOrder

    Getting a head start on No nut November.

    NewWormOrder, Oct 25, 2021 at 7:56 PM
    Replies:
    3
    Views:
    121
    WildEntheology
    Oct 26, 2021 at 7:45 PM
  38. PM recovery guy

    Mental issues + Porn Reboot

    PM recovery guy, Oct 26, 2021 at 7:38 AM
    Replies:
    3
    Views:
    80
    jw2021
    Oct 26, 2021 at 5:09 PM
  39. sur1985

    Two weeks good flight

    sur1985, Oct 26, 2021 at 12:36 PM
    Replies:
    2
    Views:
    72
    sur1985
    Oct 26, 2021 at 3:47 PM
  40. Dack Gun

    I need your help.

    Dack Gun, Oct 26, 2021 at 12:47 PM
    Replies:
    10
    Views:
    108
    Dack Gun
    Oct 26, 2021 at 3:22 PM
  41. AEDON

    Hitting Bottom

    AEDON, Oct 3, 2021 ... 2
    Replies:
    30
    Views:
    1,052
    JonasVW92
    Oct 26, 2021 at 12:33 PM
  42. AidenbliZZ1412

    How bad are withdrawal symptoms?

    AidenbliZZ1412, Oct 15, 2021 ... 2
    Replies:
    37
    Views:
    1,122
    ANewFocus
    Oct 26, 2021 at 11:01 AM
  43. Sylveon389

    Day 1.

    Sylveon389, Oct 26, 2021 at 10:27 AM
    Replies:
    1
    Views:
    36
    JoeinMD
    Oct 26, 2021 at 10:36 AM
  44. BravelyKegger

    Great youtube resource

    BravelyKegger, Oct 26, 2021 at 8:11 AM
    Replies:
    0
    Views:
    54
    BravelyKegger
    Oct 26, 2021 at 8:11 AM
  45. Quixote770

    Reboot Chronicle (Day 29)

    Quixote770, Oct 26, 2021 at 1:54 AM
    Replies:
    0
    Views:
    36
    Quixote770
    Oct 26, 2021 at 1:54 AM
  46. Jacs22

    Sensitivity.

    Jacs22, Oct 25, 2021 at 6:20 AM
    Replies:
    4
    Views:
    148
    Jacs22
    Oct 25, 2021 at 11:44 PM
  47. Spartan1998

    A doctor once said the number of years you were addicted = the number of months you need to heal

    Spartan1998, Oct 23, 2021 at 3:52 PM ... 2
    Replies:
    21
    Views:
    539
    ProminentPosterior
    Oct 25, 2021 at 4:24 PM
  48. an0n8200

    Trying again

    an0n8200, Oct 19, 2021
    Replies:
    4
    Views:
    105
    an0n8200
    Oct 25, 2021 at 3:48 PM
  49. WhitePanther

    PAWS symptoms

    WhitePanther, Oct 25, 2021 at 1:41 PM
    Replies:
    0
    Views:
    56
    WhitePanther
    Oct 25, 2021 at 1:41 PM
  50. CoachCarter

    About Wet Dreams

    CoachCarter, Oct 24, 2021 at 3:50 PM
    Replies:
    4
    Views:
    128
    CoachCarter
    Oct 25, 2021 at 12:24 PM
  51. gogibasket

    Scary death grip

    gogibasket, Oct 24, 2021 at 10:29 AM
    Replies:
    4
    Views:
    156
    WildEntheology
    Oct 25, 2021 at 11:20 AM
  52. Optimum Fortitude

    Use of CBD

    Optimum Fortitude, Oct 30, 2018
    Replies:
    16
    Views:
    6,302
    reneburlin
    Oct 25, 2021 at 8:47 AM
  53. M_H

    Benefits of this PMO free Journey?!

    M_H, Oct 14, 2021
    Replies:
    4
    Views:
    166
    Pornagainchristian
    Oct 25, 2021 at 8:37 AM
  54. Sylveon389

    It has been seventeen days since I have watched pornography.

    Sylveon389, Oct 20, 2021
    Replies:
    1
    Views:
    220
    Saythatagain
    Oct 25, 2021 at 7:49 AM
  55. jrm61

    SA (Sexaholic's Anonymous)

    jrm61, Oct 20, 2021
    Replies:
    1
    Views:
    188
    Saythatagain
    Oct 25, 2021 at 7:45 AM
  56. sinner76

    [TUT] Blocking porn on all devices. Give your willpower an aid! Easy streaks

    sinner76, Apr 7, 2020 ... 53 54 55
    Replies:
    1,084
    Views:
    139,067
    alpha_centauri159
    Oct 25, 2021 at 3:12 AM
  57. BravelyKegger

    go all in

    BravelyKegger, Oct 23, 2021 at 9:10 AM
    Replies:
    17
    Views:
    302
    BravelyKegger
    Oct 24, 2021 at 6:39 PM
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