NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    429
    Messages:
    254,094
    Latest: THE SUPER SAIYAN CHALLENGE! What is your Power Level?! AFR22027, Jun 6, 2020 at 3:27 AM
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  1.   » Information and Announcements
  2. Moderation Team

    Moderator Assistant Applications are open again (June 2020)!

    Moderation Team, Jun 5, 2020 at 10:55 AM
    Replies:
    0
    Views:
    85
    Moderation Team
    Jun 5, 2020 at 10:55 AM
  3. Alexander

    Reminder: Please welcome new users to the forum

    Alexander, Aug 1, 2017 ... 17 18 19
    Replies:
    377
    Views:
    336,559
    MattDog
    Jun 3, 2020 at 7:17 PM
  4. Alexander

    Cambridge University study seeking participants: How is coronavirus lock-down impacting porn use?

    Alexander, May 14, 2020
    Replies:
    2
    Views:
    2,514
    Drambuie
    May 18, 2020
  5. HippyMinstrel

    NoFap Emergency Porn Spamming Protocols

    HippyMinstrel, Apr 25, 2015 ... 3 4 5
    Replies:
    83
    Views:
    156,021
    SazShaikh
    Apr 28, 2020
  6. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 12 13 14
    Replies:
    260
    Views:
    337,012
    jimmy007
    Apr 25, 2020
  7. Alexander

    Notice: Miscategorizing threads might result in removal of posting privileges. Stop wasting my time.

    Alexander, Jun 4, 2018 ... 2 3
    Replies:
    45
    Views:
    56,461
    |Gon|
    Dec 17, 2019
  8. HippyMinstrel

    [OPEN] Interested in helping the NoFap team in identifying spam and rule-breaking posts?

    HippyMinstrel, Sep 10, 2017 ... 2 3
    Replies:
    50
    Views:
    24,102
    |Gon|
    Dec 16, 2019
  9. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    38,026
    Nebula888
    Dec 5, 2018
  10. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    40,848
    Moderation Team
    Aug 21, 2017
  11.   » Forum Threads
  12. Fixmybrain

    Does anyone else feel like there’s a sad kid trapped inside of you because of the damage from PMO?

    Fixmybrain, Jun 5, 2020 at 10:07 PM
    Replies:
    4
    Views:
    40
    Fixmybrain
    Jun 6, 2020 at 1:48 AM
  13. toggles88

    MOing set me back from my severe PIED recovery?

    toggles88, Jun 6, 2020 at 1:25 AM
    Replies:
    0
    Views:
    10
    toggles88
    Jun 6, 2020 at 1:25 AM
  14. Fallior

    Feeling REALLY lonely

    Fallior, May 3, 2014 ... 2
    Replies:
    31
    Views:
    21,145
    zombieslayer
    Jun 6, 2020 at 1:13 AM
  15. Fenix Rising

    P.A.W.S. - what are they, cure, duration

    Fenix Rising, May 12, 2019 ... 53 54 55
    Replies:
    1,097
    Views:
    87,305
    Antisocial_TBE
    Jun 6, 2020 at 1:12 AM
  16. UnarmedGamer

    Why should i keep going??

    UnarmedGamer, Jun 5, 2020 at 3:11 PM
    Replies:
    7
    Views:
    91
    Ceramello
    Jun 6, 2020 at 12:43 AM
  17. Champchampbot

    Pls hearr me out

    Champchampbot, Jun 6, 2020 at 12:12 AM
    Replies:
    0
    Views:
    15
    Champchampbot
    Jun 6, 2020 at 12:12 AM
  18. Fighterforlife786

    My fight with addiction and I will always fight.

    Fighterforlife786, Jun 5, 2020 at 6:30 PM
    Replies:
    3
    Views:
    54
    Psalm27:1my light
    Jun 5, 2020 at 11:53 PM
  19. paw5411

    Tonight I start Nofap and I believe.

    paw5411, Jun 5, 2020 at 11:42 PM
    Replies:
    0
    Views:
    16
    paw5411
    Jun 5, 2020 at 11:42 PM
  20. itzwooba

    Addiction during quarantine

    itzwooba, Jun 5, 2020 at 5:44 PM
    Replies:
    1
    Views:
    25
    takezawa2
    Jun 5, 2020 at 10:47 PM
  21. Ford's Ghost

    Married with kids... Somewhat a sex less marriage though

    Ford's Ghost, Jun 5, 2020 at 3:00 PM
    Replies:
    2
    Views:
    47
    yup
    Jun 5, 2020 at 10:08 PM
  22. Forward-Engine

    Withdrawal Symptoms

    Forward-Engine, Jun 5, 2020 at 12:02 PM
    Replies:
    1
    Views:
    52
    0sama
    Jun 5, 2020 at 9:59 PM
  23. goingForIt123

    Day 9..feeling great!

    goingForIt123, Jun 5, 2020 at 4:46 PM
    Replies:
    1
    Views:
    35
    Zexiant
    Jun 5, 2020 at 6:41 PM
  24. PurposefulLiving777

    Daily Progress Thread (Feel Free To Join)

    PurposefulLiving777, May 12, 2020
    Replies:
    19
    Views:
    261
    Dale848
    Jun 5, 2020 at 5:01 PM
  25. Adub648

    Pro-fap

    Adub648, Jun 5, 2020 at 5:23 AM
    Replies:
    7
    Views:
    94
    Starshower
    Jun 5, 2020 at 3:55 PM
  26. Starshower

    How Do You Stop Fantasizing?

    Starshower, Jun 4, 2020 at 11:01 AM
    Replies:
    3
    Views:
    113
    Starshower
    Jun 5, 2020 at 3:43 PM
  27. SomeSpanishGuy

    Questions about quitting your fetishes

    SomeSpanishGuy, Jun 4, 2020 at 6:29 PM
    Replies:
    1
    Views:
    56
    elvagoazul
    Jun 5, 2020 at 3:38 PM
  28. Allsymptoms

    4 months here (PAWS)

    Allsymptoms, Jun 3, 2020 at 6:12 AM
    Replies:
    11
    Views:
    192
    Freeddom_Taker
    Jun 5, 2020 at 3:04 PM
  29. Sawyer

    2nd attempt starting tomorrow - 25/3/2020

    Sawyer, Mar 24, 2020 ... 3 4 5
    Replies:
    93
    Views:
    4,015
    Sawyer
    Jun 5, 2020 at 2:43 PM
  30. thescot01

    Do any gay guys do NoFap?

    thescot01, Jun 3, 2020 at 9:54 AM
    Replies:
    4
    Views:
    144
    Rox7
    Jun 5, 2020 at 12:50 PM
  31. Parv Jain

    Hey Buddy , I am 17

    Parv Jain, Jun 4, 2020 at 5:28 PM
    Replies:
    2
    Views:
    53
    Parv Jain
    Jun 5, 2020 at 11:29 AM
  32. thinking_differently

    Morning Wood

    thinking_differently, Jun 5, 2020 at 9:23 AM
    Replies:
    4
    Views:
    67
    thinking_differently
    Jun 5, 2020 at 10:56 AM
  33. redapplecigz

    There’s triggers everywhere

    redapplecigz, Jun 4, 2020 at 4:43 PM
    Replies:
    2
    Views:
    72
    thinking_differently
    Jun 5, 2020 at 10:50 AM
  34. Tianbin33

    Relapse Again!

    Tianbin33, May 29, 2020
    Replies:
    14
    Views:
    282
    thinking_differently
    Jun 5, 2020 at 10:01 AM
  35. onurexs

    No Desire For Women Or Sex Cant get erection !

    onurexs, May 24, 2020 ... 2
    Replies:
    28
    Views:
    928
    Bonhart
    Jun 5, 2020 at 9:47 AM
  36. Thecolonel

    Urges are killing me

    Thecolonel, Jun 5, 2020 at 6:21 AM
    Replies:
    3
    Views:
    65
    thinking_differently
    Jun 5, 2020 at 9:34 AM
  37. Nak

    Very sad...i dont know why i did that..?

    Nak, Jun 3, 2020 at 10:46 AM
    Replies:
    8
    Views:
    162
    thinking_differently
    Jun 5, 2020 at 9:12 AM
  38. fantasticfox99

    Recovery Journal

    fantasticfox99, Apr 18, 2020 ... 2 3 4
    Replies:
    74
    Views:
    2,534
    fantasticfox99
    Jun 5, 2020 at 7:41 AM
  39. ...M....

    after almost 200 days..I have a few questions

    ...M...., Jun 1, 2020 at 10:52 AM
    Replies:
    15
    Views:
    397
    MercyOverpowersAnger
    Jun 5, 2020 at 7:22 AM
  40. alex.is.me

    Huge exam in 12 days,will 14 days streak be of any help

    alex.is.me, Jun 4, 2020 at 3:56 AM
    Replies:
    4
    Views:
    57
    thinking_differently
    Jun 5, 2020 at 6:24 AM
  41. skaterdrew

    How bad are porn thoughts compared to actual porn?

    skaterdrew, Jun 4, 2020 at 10:10 AM ... 2
    Replies:
    26
    Views:
    329
    icebreaker polarstern
    Jun 5, 2020 at 5:42 AM
  42. Joe Smith04

    Day 7 145% testosterone increase?

    Joe Smith04, Jun 5, 2020 at 5:27 AM
    Replies:
    0
    Views:
    49
    Joe Smith04
    Jun 5, 2020 at 5:27 AM
  43. tom1990

    One month off sissy stuff - and feeling worse than ever...

    tom1990, Jun 5, 2020 at 4:53 AM
    Replies:
    0
    Views:
    53
    tom1990
    Jun 5, 2020 at 4:53 AM
  44. A.Z

    Not horny but think about porn all day long

    A.Z, Jun 5, 2020 at 2:03 AM
    Replies:
    3
    Views:
    69
    Indurian
    Jun 5, 2020 at 3:55 AM
  45. Digga187

    Can anyone help me with this please?

    Digga187, May 28, 2020
    Replies:
    4
    Views:
    93
    A.Z
    Jun 5, 2020 at 3:51 AM
  46. Fryuser

    Hocd, Porn addiction???

    Fryuser, Jun 2, 2020 at 12:13 AM
    Replies:
    8
    Views:
    119
    Eddie_Moscone_BB
    Jun 5, 2020 at 3:10 AM
  47. GloriousBastard

    Dostinex (Cabergoline)

    GloriousBastard, May 10, 2020
    Replies:
    19
    Views:
    390
    GloriousBastard
    Jun 5, 2020 at 2:55 AM
  48. rauthbitu

    Wet dreams in early stage of NoFap

    rauthbitu, Jun 4, 2020 at 11:43 PM
    Replies:
    4
    Views:
    49
    Mowgli 32
    Jun 5, 2020 at 2:44 AM
  49. Emperorask

    How and why should we do nofap? Just check it out!

    Emperorask, Jun 5, 2020 at 1:53 AM
    Replies:
    0
    Views:
    44
    Emperorask
    Jun 5, 2020 at 1:53 AM
  50. Life Project

    Extremely Irritable.. Withdrawal?

    Life Project, May 31, 2020 at 10:01 AM
    Replies:
    6
    Views:
    163
    Life Project
    Jun 5, 2020 at 1:44 AM
  51. Quick hands

    2 weeks

    Quick hands, Jun 5, 2020 at 1:39 AM
    Replies:
    0
    Views:
    26
    Quick hands
    Jun 5, 2020 at 1:39 AM
  52. ShowY

    First time in my life reached day 23

    ShowY, Jan 12, 2018
    Replies:
    6
    Views:
    2,679
    Aaronmanns
    Jun 5, 2020 at 1:38 AM
  53. Quitterrr

    Will quitting help?

    Quitterrr, Jun 5, 2020 at 12:24 AM
    Replies:
    1
    Views:
    47
    Sicily
    Jun 5, 2020 at 12:49 AM
  54. SeekingLife

    Quitting Shemale Porn

    SeekingLife, Jun 4, 2020 at 7:47 PM
    Replies:
    3
    Views:
    73
    CaptainFranklin
    Jun 4, 2020 at 8:44 PM
  55. yugowolf1991

    Corona support

    yugowolf1991, Jun 2, 2020 at 3:26 PM
    Replies:
    3
    Views:
    61
    Awedouble
    Jun 4, 2020 at 7:40 PM
  56. Aibwen

    Need some serious help

    Aibwen, Jun 4, 2020 at 8:43 AM
    Replies:
    2
    Views:
    67
    Aibwen
    Jun 4, 2020 at 6:41 PM
  57. HellComestoFrogtown

    Day 1, Rebooting

    HellComestoFrogtown, May 1, 2020 ... 2 3
    Replies:
    57
    Views:
    1,728
    HellComestoFrogtown
    Jun 4, 2020 at 6:06 PM
  58. soccer1020

    Relapsed again:/

    soccer1020, May 29, 2020
    Replies:
    3
    Views:
    100
    soccer1020
    Jun 4, 2020 at 5:58 PM
  59. skaterdrew

    I have noticed my low mood is much worse when I stop my addictions?

    skaterdrew, Jun 2, 2020 at 6:32 PM
    Replies:
    3
    Views:
    138
    LoveIsAllWeNeed
    Jun 4, 2020 at 5:03 PM
  60. JSkier9742

    14 days in, eyes have been opened

    JSkier9742, Jun 4, 2020 at 10:48 AM
    Replies:
    1
    Views:
    78
    Branchman
    Jun 4, 2020 at 4:49 PM
  61. Plusjamais

    A New Challenge (30 days+?)

    Plusjamais, Jun 3, 2020 at 11:51 AM
    Replies:
    2
    Views:
    67
    Plusjamais
    Jun 4, 2020 at 4:49 PM
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