NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    558
    Messages:
    320,329
    Latest: [7-CHALLENGE] THE SEVEN DAYS CHALLENGE ! Joe M., Mar 4, 2021 at 10:15 PM
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  1.   » Information and Announcements
  2. Alexander

    Reminder: Please welcome new users to the forum

    Alexander, Aug 1, 2017 ... 21 22 23
    Replies:
    443
    Views:
    571,775
    quiting need help
    Mar 3, 2021 at 9:25 AM
  3. Alexander

    Notice: Miscategorizing threads might result in removal of posting privileges. Stop wasting my time.

    Alexander, Jun 4, 2018 ... 2 3
    Replies:
    46
    Views:
    99,411
    justname
    Feb 21, 2021
  4. HippyMinstrel

    NoFap Emergency Porn Spamming Protocols

    HippyMinstrel, Apr 25, 2015 ... 3 4 5
    Replies:
    90
    Views:
    241,486
    Bob12345
    Feb 18, 2021
  5. HippyMinstrel

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    HippyMinstrel, Jul 17, 2020 ... 2
    Replies:
    25
    Views:
    29,948
    spoto2
    Feb 5, 2021
  6. Moderation Team

    Moderator Assistant Applications are open again (June 2020)!

    Moderation Team, Jun 5, 2020
    Replies:
    1
    Views:
    15,012
    spoto2
    Feb 5, 2021
  7. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 12 13 14
    Replies:
    266
    Views:
    513,867
    Jay559
    Nov 17, 2020
  8. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    65,913
    Nebula888
    Dec 5, 2018
  9. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    56,384
    Moderation Team
    Aug 21, 2017
  10.   » Forum Threads
  11. The little prince

    Can someone please answer my question

    The little prince, Mar 4, 2021 at 4:35 AM
    Replies:
    8
    Views:
    118
    smh_fam
    Mar 4, 2021 at 9:51 PM
  12. Fenix Rising

    P.A.W.S. - what are they, cure, duration

    Fenix Rising, May 12, 2019 ... 123 124 125
    Replies:
    2,482
    Views:
    260,288
    jayyad
    Mar 4, 2021 at 8:43 PM
  13. kambridge

    Inability To Do What I Want To - Withdrawal Symptom

    kambridge, Feb 2, 2021
    Replies:
    9
    Views:
    228
    Buddhabro
    Mar 4, 2021 at 8:10 PM
  14. Sedrikzem

    Faping without porn

    Sedrikzem, Mar 3, 2021 at 2:24 PM
    Replies:
    5
    Views:
    122
    blacklabel92
    Mar 4, 2021 at 8:06 PM
  15. Mahmoud H.Azmi

    Masturbation on phone

    Mahmoud H.Azmi, Mar 4, 2021 at 6:07 PM
    Replies:
    1
    Views:
    31
    blacklabel92
    Mar 4, 2021 at 8:02 PM
  16. speeds3

    Becoming aware of split second triggers

    speeds3, Mar 4, 2021 at 7:53 PM
    Replies:
    0
    Views:
    14
    speeds3
    Mar 4, 2021 at 7:53 PM
  17. hervesta

    are flashbacks a sign of healing?

    hervesta, Mar 4, 2021 at 7:17 PM
    Replies:
    0
    Views:
    22
    hervesta
    Mar 4, 2021 at 7:17 PM
  18. Goldfire

    100 days challenge (from 1st january 2021)

    Goldfire, Dec 29, 2020 ... 9 10 11
    Replies:
    205
    Views:
    11,270
    ABigGuyForYou
    Mar 4, 2021 at 6:16 PM
  19. 2Rewire4Life

    I dont want to be horny

    2Rewire4Life, Mar 4, 2021 at 3:10 PM
    Replies:
    1
    Views:
    47
    sleepingdragon_3388
    Mar 4, 2021 at 4:24 PM
  20. Ragell

    He sido adicto al PMO desde los 12 años, me provocó erecciones débiles desde siempre y ahora estoy p

    Ragell, Mar 4, 2021 at 4:00 PM
    Replies:
    0
    Views:
    21
    Ragell
    Mar 4, 2021 at 4:00 PM
  21. Ragell

    Addicted since I was 12 and now it's time to close the darkest cycle of my life (i'm latino, sorry f

    Ragell, Mar 4, 2021 at 3:58 PM
    Replies:
    0
    Views:
    29
    Ragell
    Mar 4, 2021 at 3:58 PM
  22. DarkeN

    Rebooting - Can I recover?

    DarkeN, Mar 4, 2021 at 3:12 PM
    Replies:
    4
    Views:
    69
    DarkeN
    Mar 4, 2021 at 3:41 PM
  23. P-Victim

    I'll beat my addication!

    P-Victim, Mar 3, 2021 at 4:31 PM
    Replies:
    2
    Views:
    46
    P-Victim
    Mar 4, 2021 at 2:33 PM
  24. KevinK

    Wet dreams during hard mode

    KevinK, Feb 20, 2021
    Replies:
    18
    Views:
    451
    ForceMaster
    Mar 4, 2021 at 2:32 PM
  25. RaXaZ

    Can´t take it seriously

    RaXaZ, Mar 4, 2021 at 1:48 PM
    Replies:
    1
    Views:
    35
    mick5643
    Mar 4, 2021 at 1:56 PM
  26. Aspect_16

    Help.

    Aspect_16, Mar 4, 2021 at 6:52 AM
    Replies:
    4
    Views:
    67
    mick5643
    Mar 4, 2021 at 1:54 PM
  27. Triple M

    Stress at work due to NoFap? Help..

    Triple M, Mar 2, 2021 at 6:03 AM
    Replies:
    16
    Views:
    235
    greatvortex
    Mar 4, 2021 at 1:36 PM
  28. ForceMaster

    What's App Accountability Group

    ForceMaster, Mar 4, 2021 at 12:08 PM
    Replies:
    0
    Views:
    21
    ForceMaster
    Mar 4, 2021 at 12:08 PM
  29. vwyql

    My addiction

    vwyql, Mar 4, 2021 at 10:26 AM
    Replies:
    1
    Views:
    33
    OhWhenThe
    Mar 4, 2021 at 10:34 AM
  30. Shuffledude88

    300+ days PMO Free - Strong anxiety coming late in recovery

    Shuffledude88, Mar 4, 2021 at 10:24 AM
    Replies:
    0
    Views:
    36
    Shuffledude88
    Mar 4, 2021 at 10:24 AM
  31. LamestUsernameEver

    Don't know whether to get intimate with my date

    LamestUsernameEver, Mar 4, 2021 at 1:22 AM
    Replies:
    2
    Views:
    64
    dancingwithyou
    Mar 4, 2021 at 10:03 AM
  32. Aswin palathingal

    How do you stop fantasising about real girls like your ex or imaginary girls..

    Aswin palathingal, Mar 4, 2021 at 5:44 AM
    Replies:
    6
    Views:
    58
    Aswin palathingal
    Mar 4, 2021 at 9:59 AM
  33. Uncle_Iroh

    H.O.W to start recovery (long read)

    Uncle_Iroh, Mar 4, 2021 at 6:52 AM
    Replies:
    0
    Views:
    39
    Uncle_Iroh
    Mar 4, 2021 at 6:52 AM
  34. Plusjamais

    90 days challenge

    Plusjamais, Feb 28, 2021 at 1:05 PM
    Replies:
    4
    Views:
    180
    Plusjamais
    Mar 4, 2021 at 6:06 AM
  35. manitsajnani20

    Increased aggression due to nofap

    manitsajnani20, Mar 1, 2021 at 9:37 AM
    Replies:
    10
    Views:
    207
    Mr. Kruger
    Mar 4, 2021 at 5:18 AM
  36. legolasian

    Going insane, suicidal thoughts, severe addiction, 5-15 times a day

    legolasian, Feb 26, 2021 at 7:46 PM
    Replies:
    10
    Views:
    286
    Blazey
    Mar 4, 2021 at 3:04 AM
  37. zombieslayer

    Extreme emotions coming up during reboot?

    zombieslayer, Mar 4, 2021 at 12:36 AM
    Replies:
    3
    Views:
    51
    A8X
    Mar 4, 2021 at 2:51 AM
  38. blacklabel92

    to all u edgers

    blacklabel92, Mar 4, 2021 at 1:01 AM
    Replies:
    0
    Views:
    52
    blacklabel92
    Mar 4, 2021 at 1:01 AM
  39. BroBuddyMan

    Selfsabotaging

    BroBuddyMan, Mar 3, 2021 at 10:02 PM
    Replies:
    0
    Views:
    30
    BroBuddyMan
    Mar 3, 2021 at 10:02 PM
  40. Anonymous86

    Does porn make you desensitized to the dopamine rush of sexual arousal?

    Anonymous86, Mar 2, 2021 at 6:52 PM
    Replies:
    6
    Views:
    164
    Anonymous86
    Mar 3, 2021 at 9:00 PM
  41. FlipJ

    New Start

    FlipJ, Jan 7, 2021 ... 2 3 4
    Replies:
    62
    Views:
    1,635
    FlipJ
    Mar 3, 2021 at 8:10 PM
  42. John Doe18

    NoFap vs No Nut

    John Doe18, Mar 2, 2021 at 1:47 PM
    Replies:
    3
    Views:
    114
    Franco_gael
    Mar 3, 2021 at 7:16 PM
  43. Rojas202

    No one will help you but you! The last thread! Join me!

    Rojas202, Jan 10, 2021 ... 2 3 4
    Replies:
    75
    Views:
    2,177
    Rojas202
    Mar 3, 2021 at 5:52 PM
  44. eglovewealthhappiness

    how many days till you see benefits? semen retention - nofap

    eglovewealthhappiness, Mar 1, 2021 at 11:19 PM
    Replies:
    10
    Views:
    285
    FellatiousD
    Mar 3, 2021 at 5:34 PM
  45. swissarmyknight

    Dusting off

    swissarmyknight, Mar 2, 2021 at 5:24 PM
    Replies:
    2
    Views:
    53
    swissarmyknight
    Mar 3, 2021 at 5:17 PM
  46. WolfAMozart

    I will never stop fighting (personal journal)

    WolfAMozart, Sep 24, 2020
    Replies:
    18
    Views:
    510
    WolfAMozart
    Mar 3, 2021 at 2:56 PM
  47. Midnight00

    That discomfort you get after a few days of nofap

    Midnight00, Feb 28, 2021 at 11:12 PM
    Replies:
    2
    Views:
    100
    A8X
    Mar 3, 2021 at 2:45 PM
  48. Zonafreak

    Seeking Fellowship & Advice from Christians

    Zonafreak, Mar 3, 2021 at 12:46 AM
    Replies:
    3
    Views:
    90
    mick5643
    Mar 3, 2021 at 1:39 PM
  49. nute427

    Road to rebooting

    nute427, Mar 3, 2021 at 11:01 AM
    Replies:
    5
    Views:
    66
    nute427
    Mar 3, 2021 at 12:22 PM
  50. op_jack

    tried sleeping without underwear because I read it prevents wet dreams, don't fucking try it

    op_jack, Mar 3, 2021 at 10:46 AM
    Replies:
    0
    Views:
    61
    op_jack
    Mar 3, 2021 at 10:46 AM
  51. PMOare4SoyBoys

    PMO and Anxiety

    PMOare4SoyBoys, Feb 28, 2021 at 8:05 PM
    Replies:
    2
    Views:
    98
    PMOare4SoyBoys
    Mar 3, 2021 at 9:52 AM
  52. luis22

    Un nuevo comienzo / A new start

    luis22, Feb 24, 2021
    Replies:
    5
    Views:
    114
    luis22
    Mar 3, 2021 at 9:39 AM
  53. yrjyrj

    NOFAP WORKS!

    yrjyrj, Mar 3, 2021 at 9:30 AM
    Replies:
    0
    Views:
    68
    yrjyrj
    Mar 3, 2021 at 9:30 AM
  54. xXsinnerXx

    [TUT] Blocking porn on all devices. Give your willpower an aid! Easy streaks

    xXsinnerXx, Apr 7, 2020 ... 23 24 25
    Replies:
    491
    Views:
    46,529
    xXsinnerXx
    Mar 3, 2021 at 8:41 AM
  55. Fap5tr0naut

    Living Humbly

    Fap5tr0naut, Jun 19, 2017
    Replies:
    3
    Views:
    336
    Fap5tr0naut
    Mar 3, 2021 at 7:42 AM
  56. sikreodds97

    Journal of beating PAWS/Flatline!

    sikreodds97, Aug 13, 2020 ... 3 4 5
    Replies:
    80
    Views:
    4,107
    sikreodds97
    Mar 3, 2021 at 7:30 AM
  57. Kingler

    Kingler Here

    Kingler, Mar 3, 2021 at 5:32 AM
    Replies:
    0
    Views:
    32
    Kingler
    Mar 3, 2021 at 5:32 AM
  58. dancingwithyou

    Extreme addiction.

    dancingwithyou, Feb 21, 2021
    Replies:
    5
    Views:
    255
    dancingwithyou
    Mar 3, 2021 at 1:31 AM
  59. M Eezy

    30 days check in

    M Eezy, Mar 2, 2021 at 10:54 AM
    Replies:
    2
    Views:
    81
    M Eezy
    Mar 2, 2021 at 10:22 PM
  60. mick5643

    Need serious help

    mick5643, Mar 2, 2021 at 10:09 AM
    Replies:
    4
    Views:
    119
    Fap5tr0naut
    Mar 2, 2021 at 8:51 PM
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