NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    603
    Messages:
    346,740
    Latest: [21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE ! average_dude, Jul 24, 2021 at 10:37 PM
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  1.   » Information and Announcements
  2. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 12 13 14
    Replies:
    274
    Views:
    611,338
    Marius1984
    Jul 14, 2021
  3. Stulcifer

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    Stulcifer, Jul 17, 2020 ... 2
    Replies:
    31
    Views:
    50,614
    dariofo_ever
    Jul 3, 2021
  4. Stulcifer

    NoFap Emergency Porn Spamming Protocols

    Stulcifer, Apr 25, 2015 ... 3 4 5
    Replies:
    91
    Views:
    283,320
    casual ultra
    Mar 8, 2021
  5. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    81,417
    Nebula888
    Dec 5, 2018
  6. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    64,372
    Moderation Team
    Aug 21, 2017
  7.   » Forum Threads
  8. Fenix Rising

    P.A.W.S. - what are they, cure, duration

    Fenix Rising, May 12, 2019 ... 161 162 163
    Replies:
    3,240
    Views:
    379,966
    Diegomaradona10
    Jul 24, 2021 at 10:06 PM
  9. ForMyFutureSelf247

    Can’t stop..

    ForMyFutureSelf247, Jul 24, 2021 at 9:21 PM
    Replies:
    2
    Views:
    18
    Pro-Form
    Jul 24, 2021 at 10:02 PM
  10. Coak Hakola

    The #1 Reason You Continue to Relapse

    Coak Hakola, Jul 24, 2021 at 8:20 PM
    Replies:
    1
    Views:
    30
    locomia
    Jul 24, 2021 at 9:53 PM
  11. I Hate PMO

    If you don't want to use sugar, there's Stevia. Fapstronauts! What is our Stevia?

    I Hate PMO, Jul 22, 2021 at 6:40 PM
    Replies:
    11
    Views:
    178
    Pro-Form
    Jul 24, 2021 at 9:39 PM
  12. Punter1995

    HELP ME - 100 DAY Report (10 years of PMO - 25 y old)

    Punter1995, Apr 17, 2021
    Replies:
    1
    Views:
    237
    jukini93
    Jul 24, 2021 at 8:52 PM
  13. Anonymous86

    Does this explain why I and others, experience flatline symptoms after orgasm to Porn?

    Anonymous86, Jul 24, 2021 at 8:22 PM
    Replies:
    0
    Views:
    16
    Anonymous86
    Jul 24, 2021 at 8:22 PM
  14. Ali91

    My brain is literally digging shitty memories from the past?

    Ali91, Jul 4, 2021
    Replies:
    12
    Views:
    360
    Redemptionisrequired
    Jul 24, 2021 at 7:20 PM
  15. Ciandolista

    I am keeping on relapsing, please give me motivation

    Ciandolista, Jul 24, 2021 at 4:42 PM
    Replies:
    1
    Views:
    56
    Ciandolista
    Jul 24, 2021 at 6:29 PM
  16. Blue jeans

    Resources on delayed gratification/willpower/discipline

    Blue jeans, Jul 24, 2021 at 6:13 PM
    Replies:
    0
    Views:
    14
    Blue jeans
    Jul 24, 2021 at 6:13 PM
  17. 1998nsgjr

    How does a full recovery from porn feel

    1998nsgjr, Jul 24, 2021 at 7:14 AM
    Replies:
    6
    Views:
    104
    Odiebear
    Jul 24, 2021 at 6:02 PM
  18. ss07

    Semen leakage in bathroom after reading an article that aroused me , is this a relapse?

    ss07, Jul 23, 2021 at 8:18 PM
    Replies:
    12
    Views:
    137
    Revanthegrey
    Jul 24, 2021 at 5:06 PM
  19. Saiba Sakaki

    Any porn blocker that work for android?

    Saiba Sakaki, Jul 24, 2021 at 7:42 AM
    Replies:
    3
    Views:
    75
    MHero
    Jul 24, 2021 at 4:56 PM
  20. Alexander Babu

    Recovered from porn. Now addicted to sex chat.

    Alexander Babu, Jul 5, 2021
    Replies:
    13
    Views:
    293
    RavenGT
    Jul 24, 2021 at 4:13 PM
  21. Seeking_the_answers

    Do flashbacks count as relapse?

    Seeking_the_answers, Jul 24, 2021 at 12:25 PM
    Replies:
    2
    Views:
    44
    RavenGT
    Jul 24, 2021 at 4:11 PM
  22. YellowBlob64

    Day 9 Tomorrow - I feel no different, feeling quite depressed since Day 1

    YellowBlob64, Jul 24, 2021 at 10:15 AM
    Replies:
    4
    Views:
    59
    refreshed323
    Jul 24, 2021 at 1:40 PM
  23. marmegot

    My 30 days NoFap Experience

    marmegot, Jul 13, 2021
    Replies:
    8
    Views:
    294
    refreshed323
    Jul 24, 2021 at 1:28 PM
  24. Mr. Rosco

    I had an internet detox recently

    Mr. Rosco, Jul 24, 2021 at 1:27 PM
    Replies:
    0
    Views:
    27
    Mr. Rosco
    Jul 24, 2021 at 1:27 PM
  25. zingaro

    diary

    zingaro, Jul 24, 2021 at 7:19 AM
    Replies:
    2
    Views:
    45
    Spartan1998
    Jul 24, 2021 at 12:33 PM
  26. xXsinnerXx

    [TUT] Blocking porn on all devices. Give your willpower an aid! Easy streaks

    xXsinnerXx, Apr 7, 2020 ... 41 42 43
    Replies:
    851
    Views:
    106,446
    pareto99skin
    Jul 24, 2021 at 12:05 PM
  27. Paladin32

    Experienced NoFappers, do you have any tips for severe addicts?

    Paladin32, Jul 23, 2021 at 4:25 AM
    Replies:
    4
    Views:
    120
    Giacomo Leopardi
    Jul 24, 2021 at 11:36 AM
  28. darkslayer

    N.F.F.L NoFap For Life - New WhatsApp group

    darkslayer, Jul 24, 2021 at 6:27 AM
    Replies:
    2
    Views:
    45
    darkslayer
    Jul 24, 2021 at 11:13 AM
  29. trynaquitpmoforgood

    Really bad insomnia out of nowhere.

    trynaquitpmoforgood, Jul 22, 2021 at 2:42 AM
    Replies:
    12
    Views:
    212
    trynaquitpmoforgood
    Jul 24, 2021 at 11:09 AM
  30. BulletinNew

    Struggling with PIED, currently day 38. Should I check my dick‘s response at a nudist beach?

    BulletinNew, Jul 24, 2021 at 7:09 AM
    Replies:
    2
    Views:
    60
    BulletinNew
    Jul 24, 2021 at 9:41 AM
  31. JustinThyme

    Can I still be bothered

    JustinThyme, Jul 23, 2021 at 9:38 AM
    Replies:
    6
    Views:
    136
    JustinThyme
    Jul 24, 2021 at 7:34 AM
  32. GotCaught

    Can "no porn" help

    GotCaught, Jul 24, 2021 at 7:13 AM
    Replies:
    0
    Views:
    33
    GotCaught
    Jul 24, 2021 at 7:13 AM
  33. DerKacktus

    Had a Wet Dream, i feel fucked

    DerKacktus, Jul 23, 2021 at 7:00 PM
    Replies:
    6
    Views:
    123
    DerKacktus
    Jul 24, 2021 at 6:36 AM
  34. josedelamuerte

    Day 24 Relapse, Butterfly-Induced Insomnia

    josedelamuerte, Jul 23, 2021 at 7:16 AM
    Replies:
    4
    Views:
    111
    josedelamuerte
    Jul 24, 2021 at 5:41 AM
  35. eglovewealthhappiness

    relapsed... on 28 days. do i lose all benefits. man i feel so guilty

    eglovewealthhappiness, Jul 5, 2021
    Replies:
    9
    Views:
    246
    josedelamuerte
    Jul 24, 2021 at 5:36 AM
  36. Fighterforlife786

    Recovering from PMO... (TRIGGER WARNING)

    Fighterforlife786, Jul 24, 2021 at 2:13 AM
    Replies:
    10
    Views:
    118
    FarBeyondDriven
    Jul 24, 2021 at 4:51 AM
  37. Brettfrombeyond

    7 days

    Brettfrombeyond, Jul 24, 2021 at 3:28 AM
    Replies:
    0
    Views:
    35
    Brettfrombeyond
    Jul 24, 2021 at 3:28 AM
  38. Aram124

    Anger at porn

    Aram124, Jul 22, 2021 at 11:13 PM
    Replies:
    1
    Views:
    113
    HelperX
    Jul 24, 2021 at 12:25 AM
  39. The-Pharaoh

    Is flatline endless? There is something wrong with nofap!

    The-Pharaoh, Jul 19, 2021 at 3:11 PM
    Replies:
    11
    Views:
    379
    FarBeyondDriven
    Jul 24, 2021 at 12:15 AM
  40. Guyfaulx1605

    I gave up porn for 20 days and felt amazing but then relapsed and have been on a porn binge since

    Guyfaulx1605, Jul 23, 2021 at 7:12 PM
    Replies:
    3
    Views:
    65
    {Ananta}
    Jul 23, 2021 at 10:36 PM
  41. Mr. riddleer

    My failed life

    Mr. riddleer, Jul 23, 2021 at 11:26 AM
    Replies:
    5
    Views:
    127
    FarBeyondDriven
    Jul 23, 2021 at 10:28 PM
  42. art7

    90 Day PM Challenge

    art7, Jun 15, 2021 ... 6 7 8
    Replies:
    145
    Views:
    6,882
    Soldado_De_Dios
    Jul 23, 2021 at 10:13 PM
  43. Seeking_the_answers

    Flashback problems (Need help)

    Seeking_the_answers, Jul 22, 2021 at 8:08 AM
    Replies:
    7
    Views:
    109
    Seeking_the_answers
    Jul 23, 2021 at 4:49 PM
  44. Redemptionisrequired

    One of the most important steps in overcoming PMO addiction.

    Redemptionisrequired, Jul 21, 2021 at 9:31 AM
    Replies:
    10
    Views:
    264
    Redemptionisrequired
    Jul 23, 2021 at 8:25 AM
  45. Thook

    I've never been able to ejaculate during intercourse

    Thook, Jul 14, 2021
    Replies:
    1
    Views:
    98
    Saythatagain
    Jul 23, 2021 at 7:44 AM
  46. ReelToReal

    Wellbutrin and/or other drugs that might shorten the flatline ED

    ReelToReal, Jul 20, 2021 at 12:01 AM
    Replies:
    1
    Views:
    80
    Saythatagain
    Jul 23, 2021 at 7:37 AM
  47. Unforseen

    All that you need to quit porn once and for all

    Unforseen, Jul 10, 2021
    Replies:
    4
    Views:
    353
    Agent 6
    Jul 23, 2021 at 2:19 AM
  48. SaiyanWarrior

    Feeling suicidal

    SaiyanWarrior, Jul 5, 2021 ... 2
    Replies:
    28
    Views:
    956
    SaiyanWarrior
    Jul 23, 2021 at 1:15 AM
  49. BigBadWolf_27

    Nostalgia and sentimentalism as a form of withdrawal symptom

    BigBadWolf_27, Jul 7, 2021
    Replies:
    2
    Views:
    90
    Meshuga
    Jul 22, 2021 at 5:34 PM
  50. iwillrecover28110

    what do people mean when they say 100%

    iwillrecover28110, Jul 9, 2021
    Replies:
    1
    Views:
    92
    Abel100%
    Jul 22, 2021 at 5:10 PM
  51. Benkressig

    Going for a new streak

    Benkressig, Jul 19, 2021 at 1:33 PM
    Replies:
    6
    Views:
    121
    Agent 6
    Jul 22, 2021 at 3:17 PM
  52. MLetho

    NOFAP and Steroids

    MLetho, Jul 16, 2021 ... 2
    Replies:
    32
    Views:
    509
    Yujirō Hanma
    Jul 22, 2021 at 2:45 PM
  53. stiodk

    Another time of reset

    stiodk, Jul 21, 2021 at 10:00 PM
    Replies:
    2
    Views:
    98
    Abel100%
    Jul 22, 2021 at 1:31 PM
  54. Cap10

    NEED HELP did i actually relapse?

    Cap10, Jul 22, 2021 at 8:48 AM
    Replies:
    4
    Views:
    107
    Cap10
    Jul 22, 2021 at 1:12 PM
  55. ali002

    Edged one time but didn't relapse. Should I reset my streak?

    ali002, Jul 22, 2021 at 11:20 AM
    Replies:
    1
    Views:
    59
    Atticus
    Jul 22, 2021 at 12:04 PM
  56. Nacioz

    I had a wet daydream...

    Nacioz, Jul 21, 2021 at 1:54 PM
    Replies:
    4
    Views:
    128
    Aram124
    Jul 22, 2021 at 10:15 AM
  57. Unnamed987

    I am my own enemy

    Unnamed987, Jul 21, 2021 at 1:32 PM
    Replies:
    7
    Views:
    136
    Aram124
    Jul 22, 2021 at 10:10 AM
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